How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Episoder(436)

Toxic Friendships - How to Spot Them and Support Your Child

Toxic Friendships - How to Spot Them and Support Your Child

Toxic relationships are on the rise! They are friendships which aren’t healthy – they’re not about mutual respect, trust, and sharing. Instead, they are manipulative, controlling, one-sided and make o...

20 Jul 202231min

School Holidays – Beyond Surviving!

School Holidays – Beyond Surviving!

This episode is all about school holidays and how we can not only survive them – we can thrive as a family. Cliché I know but go with it.I will share with you the tools I used when my children were yo...

13 Jul 202233min

Has My Child Got an Eating Disorder?

Has My Child Got an Eating Disorder?

It is estimated 1.25 million people have an eating disorder in the U.K. and the data is pretty similar worldwide. Eating disorders are a mental health condition where you use the control of food to co...

6 Jul 202228min

Should I Be Worried About My Child's Mental Health

Should I Be Worried About My Child's Mental Health

This episode touches on the slightly uncertain ground many parents face as to whether they should or shouldn’t be worried about their child’s mental health.Maybe your child lacks a little confidence, ...

29 Jun 202229min

6 Essential Skills Your Children Need You to Teach Them

6 Essential Skills Your Children Need You to Teach Them

This episode is all about the six essential skills your children wish you'd teach them before they became adults. The skills which are crucial to successful adulting and you will be surprised by what’...

22 Jun 202226min

Promoting Healthy Body Image

Promoting Healthy Body Image

Over 50% of children worry about how they look, 36% say they will do whatever it takes to look good, and 57% have considered going on a diet! Scary statistics when all we want is happy children who ce...

15 Jun 202227min

One Million Moments

One Million Moments

This podcast episode is a bit different - it’s about my worldwide campaign - One Million Moments which launched on 8th June 2022 and aims to positively impact 1 million lives. Can you help me spread t...

8 Jun 202217min

Helping Children Succeed at School

Helping Children Succeed at School

Let’s talk about how we can help our children succeed at school. Success at school is of course linked to academics, but it is also linked to social aspects such as friendships, and confidence. So I w...

1 Jun 202224min

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