
Promoting A Growth ‘Can-Do’ Mindset
In this episode I want to talk about how we can promote a can-do growth mindset in our children. Helping our children to see they are capable of almost anything they set their minds to and helping set...
18 Mai 202225min

Let’s Talk Children’s Mental Health
I want to talk about children’s mental health. What is it, why do we keep hearing about rising numbers in it, what are the common factors which affect it, and are some children more likely to have iss...
11 Mai 202234min

Interview with Anna Mathur
Enjoy my conversation with the amazing Anna Mathur, a psychotherapist, mother of three and best selling author of Mind Over Mother. Anna’s passion for taking therapy out of the therapy room has culmi...
4 Mai 202242min

Sex, Drugs & Rock n Roll! When should we have these difficult conversations?
I have had a number of conversations this week with friends - without breaking any confidences - who’s children have either become very drunk, they have caught their children vaping, looking at porn, ...
27 Apr 202228min

Raising Independent Children
Doesn’t every parent want an independent, self motivated, resilient child or teen who takes ownership of their learning (and revising), their bedroom, their behaviour and their choices?? Sound too go...
20 Apr 202233min

Listener Questions
This episode I am doing something a little different. I am answering 4 listener questions which cover ADHD, Autism, Teen Friendships, Death and a Fear of Flying. Your children or teens might not be st...
13 Apr 202243min

The Secrets to Raising Happy Children
I want to talk about what might possibly feel like the elusive art of raising happy children. Everywhere we are reading about children and teenagers struggling with their mental health and yet there a...
6 Apr 202239min

A Letter to All Ambitious Mothers
In this episode I talk about being a mother and having personal ambitions. Wanting something for you which feels worthwhile striving for and yet comes with a whole host of guilt about whether you are...
30 Mar 202228min



















