How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(434)

Bucket Emptying: Pocket Money - 5 Benefits You May Not Have Considered

Bucket Emptying: Pocket Money - 5 Benefits You May Not Have Considered

Should I give my children pocket money?How much is enough?Should they have to earn it through chores?Knowing how much, when, and what can feel like a tricky minefield when thinking about pocket money ...

23 Feb 17min

Confidence is on the Decline

Confidence is on the Decline

Did you know 1 in 3 children have little or no confidence?Did you know girls are more likely to downplay their confidence?And did you know that children from non-white and minority ethnic groups are l...

19 Feb 40min

Bucket Emptying: Parenting Trends and How They Affect Our Own Parenting

Bucket Emptying: Parenting Trends and How They Affect Our Own Parenting

From gentle parenting to FAFO, social media bombards us with content about the latest trends, so how do you really know what works and what doesn’t?In today’s bucket emptying episode, I talk you throu...

16 Feb 21min

Let's Talk - 5 Ways to Start a Conversation About Mental Health

Let's Talk - 5 Ways to Start a Conversation About Mental Health

Mental health is not just a buzz word, and oftentimes it goes hand in hand with physical health. But because we can’t see mental health, as parents it can be so easy to procrastinate these important c...

12 Feb 25min

Bucket Emptying: Valuing Children - 5 Ways to Build a Sense of Belonging

Bucket Emptying: Valuing Children - 5 Ways to Build a Sense of Belonging

A sense of belonging is a basic human need. Without it can lead to loneliness, depression and many other mental and physical health issues.So to celebrate Children’s Mental Health Week, the theme of w...

9 Feb 19min

Navigating Exam Stress

Navigating Exam Stress

From the 8 Plus to A-Levels, exams can be a stressful experience… often as much for you, the parent, as the kids.You want the best for them, and of course you want them to do well, but it’s important ...

5 Feb 40min

A new perspective on emotional co-regulation

A new perspective on emotional co-regulation

In this bucket emptying episode, I look a bit closer at my conversation with Professor Sam Wass, who you may recognise from such TV shows as The Secret Life of 4 Year Olds. He is is currently Director...

2 Feb 17min

Neuroscience and Emotional Regulation in Children, with Professor Sam Wass

Neuroscience and Emotional Regulation in Children, with Professor Sam Wass

Does your child ever get worked up, and you find it escalates super fast but feel powerless to bring them down from that ledge?Every parent has been there, but it’s only in recent years that we have r...

29 Jan 1h 3min

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