How Not to Screw Up Your Kids

How Not to Screw Up Your Kids

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.


Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.


The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.


The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.


We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!


This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...


We'd love to hear from you!


We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB

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Episoder(449)

Thriving as a Single Parent

Thriving as a Single Parent

There are many myths about single parent families, and I’m telling you they are not true.The success, wellbeing and happiness of your child has nothing to do with how many parents they live with. In f...

19 Mar 26min

Bucket Emptying: 30 Second Reset

Bucket Emptying: 30 Second Reset

Calm down.Every parent knows these are the worst two words you can ever say to your child in the midst of a meltdown… and we’ve all learnt the hard way!Bringing your kids down from a tantrum can be im...

16 Mar 16min

The 9 Expectation Changes to Supercharge Success

The 9 Expectation Changes to Supercharge Success

You have high expectations for your kids. Every parent does, and I get it!But sometimes we can present those expectations in ways that may not be as supportive to our children as we hoped.Last week I ...

12 Mar 33min

Bucket Emptying: Grabbing the Opportunity

Bucket Emptying: Grabbing the Opportunity

The UK government has opened a public consultation on a potential social media ban for under 16 year olds, and this creates a huge opportunity for us.It’s not just about giving our opinion to governme...

9 Mar 16min

9 Modelled Bevahiours Boosting Academic Success, Confidence & Friendships

9 Modelled Bevahiours Boosting Academic Success, Confidence & Friendships

If you have not yet watched American skier Eileen Gu’s interview following her silver medal at the recent Winter Olympics, click the link below, because it blew me away!Her confidence and self-assured...

5 Mar 31min

Bucket Emptying: Parenting in Public

Bucket Emptying: Parenting in Public

Children should be seen and not heard. Do you agree?We’ve all heard that expression, and we were all probably told this by our own parents! But I have noticed more and more examples of adult only area...

2 Mar 17min

Managing Emotional Outbursts

Managing Emotional Outbursts

Outbursts, tantrums, meltdowns… whatever you call them, they’re not fun!But your kids are not hardwired to deal with their emotions, it’s a skill they learn over time, and it’s your job as parent to s...

26 Feb 31min

Bucket Emptying: Pocket Money - 5 Benefits You May Not Have Considered

Bucket Emptying: Pocket Money - 5 Benefits You May Not Have Considered

Should I give my children pocket money?How much is enough?Should they have to earn it through chores?Knowing how much, when, and what can feel like a tricky minefield when thinking about pocket money ...

23 Feb 17min

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