8. Emotions that are Good Enough
Maddi is back! In this episode we wrap up our emotional experiment with a lot of discussion about why we need to learn how to be "good enough". Maddi shares the many emotional revelations she's had i...
9 Nov 20211h 17min
7. Solo Emotional Mini Episode
Kristen is on her own for this mini episode where she wraps up a few weeks of figuring out how to be emotional.
8 Nov 202130min
6. All the Emotions
In the episode we talk about how our first 2 weeks of learning How to be Emotional went. We talk about all the emotions and how we're going to deal with them going forward. Follow along and let us kn...
8 Okt 202147min
5. How to be Emotional
It's official, we're finally starting our second experiment! For the next month we will doing a deep dive into the world of emotions in order to better understand how to take care of ourselves. Are ...
23 Sep 202156min
4. Intentional Wrap Up
It's our final episode of our How To Be Intentional experiment! In this episode we talk about the things that surprised us about being intentional and how we can make it a part of our every day lives...
17 Sep 202158min
3. We're Being Intentional. Or Are We?
On this week's episode Kristen and Maddi admit that the struggle is real. Maddi confesses her less than full commitment to the experiment and Kristen makes fun of her for it. They also plan a group ...
10 Sep 20211h 1min
2. Understanding Our Intentionality
We had some technical podcasting problems, but we're finally back! In this episode we talk about how the first part of our How To Be Intentional experiment is going. We also come up with a plan for ...
3 Sep 202157min
1. How To Be Intentional
Kristen and Maddi are starting the first week of their How To Be Intentional experiment! We hope you listen and start being intentional along with us.
23 Jul 202134min
