Ep. 333 - The 4 stages of heartbreak
If you feel like you've tried everything to get over your ex, no contact, journaling, therapy, working out, staying busy, but nothing is actually working, this episode might explain why. After helping...
23 Mar 18min
Ep. 332 - Did I manifest my breakup? A manifestation expert explains
If you've ever wondered whether your breakup means you manifested the wrong person or somehow "did manifestation wrong," this episode will challenge that belief in the best way. I'm joined by manifest...
16 Mar 37min
Ep. 331 - The hidden cost of saying "it's fine" after a breakup
If you've ever caught yourself saying "it's fine" about something that clearly isn't, this episode is going to hit. Maybe it's staying in contact with your ex because it's "temporary." Maybe it's cont...
9 Mar 16min
Ep. 330 - Why you still feel sad about your breakup
If you've ever caught yourself thinking "I shouldn't still feel this way by now" whether it's a wave of sadness years after the breakup or a gut-punch reaction to something like divorce paperwork, thi...
2 Mar 9min
Ep. 329 - Heartbreak advice I'd share if I wasn't afraid of getting canceled
If you're exhausted by the same breakup advice, wait for time to heal, go no contact, just focus on yourself, this episode is your permission slip to think differently. I'm sharing the heartbreak take...
23 Feb 14min
Ep. 328 - When your ex is sending mixed signals
If your ex's words say one thing but their actions say another and you keep replaying every text, conversation, and mixed signal trying to "figure it out", this episode is for you. In this episode, I ...
16 Feb 16min
Ep. 327 - Getting back together with your ex when friends and family don't support it
If you're trying again with your ex and suddenly your friends and family are questioning your judgment, warning you not to repeat the past, or flat-out refusing to support the relationship, this episo...
9 Feb 19min
BONUS: Free Breakup Hotline ☎️ Valentine's Week!
Valentine's Week doesn't have to be something you do alone. Feb 9-13, I'm opening The Breakup Hotline. 5 days of live support and real-time coaching to help you create clarity and closure in your brea...
2 Feb 2min
