How to Get Over Your Ex

If the thought of running into your ex with their new partner makes your stomach drop, or you find yourself mentally rehearsing what you'll say, how you'll look, or how you'll fall apart, this episode...

22 Des 202517min

If you're closing out 2025 in the middle of a breakup, this episode is your reset button. When everything feels like it's ending, your relationship, your plans, the version of you that existed with yo...

15 Des 202511min

If it feels like your ex walked out with your entire life and took everything with them, this episode is the reality check your brain desperately needs. We're breaking down what your ex actually took ...

8 Des 202517min

If it feels like you "lost everything" when your ex left, this episode will change your life. Inside, Dorothy breaks down the difference between what you think was taken from you and what was never tr...

1 Des 202516min

If your breakup feels overwhelming, impossible, or like you keep getting stuck in the same emotional loop, this episode will change the way you think about your "breakup problems." Most breakup suffer...

24 Nov 202517min

The Breakup Clinic is happening December 8-11. Four days to go from white-knuckling no contact to genuinely not wanting contact. Get your diagnosis, your prescription, and your treatment plan, plus li...

17 Nov 20257min

If your breakup has your body in panic mode, constantly tense, anxious, or waiting for the next shoe to drop, this episode is your lifeline. Dorothy breaks down why your nervous system doesn't feel sa...

17 Nov 202520min

If you've been saying "I'm so overwhelmed" about your breakup, whether it's the grief, the urge to text them, or starting over… this episode is about to change everything. Dorothy exposes how that one...

10 Nov 202511min