
How To Live Anywhere in the World
Have you ever wanted to move to a new country? Picking up and starting over internationally can be rewarding, but also nerve-wracking. Our listener Sara has lived overseas for more than a decade, but ...
15 Aug 202330min

How To Cope With Climate Anxiety
As the massive Caldor fire blazed towards South Lake Tahoe in 2021, Joyce knew she had to get out. "The sky was red. It was like hell on earth," she remembers. Her family got to safety and her house w...
8 Aug 202328min

How To Show Up For a Friend With Cancer
When Gwendolyn found out her friend was diagnosed with cancer, she knew she wanted to help. She just didn't know how. Her friend lives hundreds of miles away. How can she help in a way that's more mea...
1 Aug 202335min

How To Deal With a Difficult Parent
Every year J. and her parents fly thousands of miles, meeting in the middle for their family vacation. A vacation that often leads to shouting and tears. J. and her father have a rocky relationship. L...
25 Jul 202339min

How To Make Aging Easier for Everyone
Caregivers provide an estimated 600 billion dollars in free labor each year, according to the AARP. This week's listener, Dani is one such caregiver. She and her partner found themselves navigating t...
18 Jul 202335min

How To Hack Any Bureaucracy
When Gwen applied for unemployment during the early days of the pandemic, she never thought she'd still be waiting for her benefits years later. Despite hours on the phone, countless emails and even a...
11 Jul 202342min

How To Stop Finding Your Self-worth Through Your Job (w/ Gloria Chan Packer)
On this bonus episode from our friends at the How To Be A Better Human podcast: For some of us it's easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is ...
4 Jul 202333min

How To Find Genuine Happiness
The last few years have been overwhelming for Tracy. Her career was demanding and she experienced multiple deaths in her family. Recently, she changed jobs and is in a better place with her mental hea...
27 Jun 202334min



















