How To Perform Under Pressure
Mike's dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. In this episode of How To!, we bring in Dr. Don Greene, a peak perf...
12 Nov 201928min
How To Withstand Pain
Sophie is a typical mom … who runs ultramarathons in her spare time. She's pretty tough but an upcoming 268-mile race across the loneliest parts of England is freaking her out. So we turned to Wim Hof...
5 Nov 201929min
How To Not Be Scared
Becca is 6-feet tall, bold and strong-willed. She's also easily startled and paralyzed by fear — even a children's haunted house can reduce her to tears. In this episode of How To!, we bring in sociol...
29 Okt 201926min
How To Fire Your Daughter
Kyle wants to sell his 50-year old family insurance business so he can finally retire. But a troublesome employee is holding him back: his daughter. In this episode of How To!, Harvard Business School...
22 Okt 201927min
How To Put Down Your Phone
How many times have you looked at your phone so far today? Do you feel like you're choosing to look, or automatically craving it when you ought to be enjoying life? In this episode of How To! we get a...
15 Okt 201923min
How To Be Funny
How do you learn to tell the perfect joke? A pastor from Oklahoma wants to spice up his sermons from the pulpit. So we introduce him to Gary Gulman, a New York standup comedian who makes jokes about h...
8 Okt 201927min
How To Decide To Have a Baby
Megan is 35 years old, a lawyer, happily married — and suddenly not sure if she wants to be a mom. She always figured one day the maternal urge would kick in, but so far she's only felt ambivalence. D...
1 Okt 201927min
How To Go On a Family Adventure
Can a family travel around the world for a year without killing each other? Dan Kois spent a year in New Zealand, The Netherlands, Costa Rica and Kansas with his wife Alia and their two young daughter...
24 Sep 201927min
