#E14 Book- Better Then Before.
In today's episode, I bring your attention to another book about habit formation. Gretchen Rubin's excellent book ''Better Than Before''- subtitle '' mastering the habits of our everyday lives. This i...
22 Mar 202118min
#E13 Book- The 7 Habits of highly effective people.
In today's episodes, I recommend and review Stephen Covey's excellent book '' The 7 habits of highly effective people''- A best-selling classic since 1989.I share a general overview of all the seven h...
15 Mar 202114min
#E12 5 Habits of meaningful love.
In today's episode we have love in the air, as we discuss the psychology of love or the emotional habit of love. I share 5 simple and practical habits or ways to improve, enhance and to strengthen our...
8 Mar 202115min
#E11 6 Ways to lasting human motivation.
In today's episode, I share ideas and ways we can kick-start, and sustain the motivation and commitment to make lasting behaviour changes that stick. And how to succeed in achieving our goals and dr...
1 Mar 202119min
#E10 Psychology of Thinking-part 7-The amazing power of our subconscious mind and belief.
In today's episode we discuss the amazing power of our subconscious mind and its most powerful sub-system beliefs. And you will learn how our subconscious mind runs the show when it comes to our every...
22 Feb 202129min
#E09 Psychology of Thinking-part 6- The private nature of human thought.
In today's episode we discuss and explore the private nature of human thought and subjective experience. And its relationship with self awareness, self knowledge and self-understanding.As we continue ...
15 Feb 202120min
#E08 Psychology of Thinking-part 5-A coherent sense of self and personal meaning.
In today's episode we discuss and explore and tackle the psychological thought process of coherence. Which is another powerful psychological or mental thought process that we use to think. And is wha...
8 Feb 202118min
#E07 Psychology of Thinking-part 4-The fascinating topic of mental imagery and the power of thinking in picture.
In today's episode we discuss and explore and tackle the fascinating and Powerful psychological thought process of mental imagery or mental picture or sometimes called visual imagery, as we carry on ...
1 Feb 202134min
