Hygge Girls™ Podcast

Welcome to the Hygge Girls Podcast -- the podcast that's all about the cozy Danish practice of hygge and how it can bring warmth, connection, and well-being into your everyday life.

Childhood best friends, Madi Bares & Emma Roof, are your guide on a journey towards finding that elusive, yet attainable, sense of hygge.

Happiness isn't a destination, it's the beautiful result of a life well-lived. So, grab your comfiest blanket, pour yourself a glass of wine (or make yourself a mocktail), and join us every Monday for a giant run-on sentence as we dive deep into the world of a 20-something attempting to cultivate everyday happiness. Sure, our episodes may not be the most formal, but isn't that just a reflection of life's beautiful messiness? We're all on this journey together, and we're here to help you navigate the twists and turns with confidence.

From discussing health and wellness in a holistic manner to unraveling the impact of social media on our well-being, we're here to provide you with insights that resonate and advice that feels like you're chatting with your best friend.

Remember, the pursuit of happiness isn't about chasing an ideal; it's about savoring the present, connecting with others, and finding joy in the ordinary moments. With the Hygge Girls, you'll find yourself equipped with the tools and mindset to cultivate your very own hygge haven (& be sure to laugh along the way).

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Episoder(167)

balance does not exist!

Kicking off Season 6 with new segments, new chats, and a rebrand! Emma and Madi discuss how (& why) balance does not exist in any phase of life, social media confidence, and #noshowalltell in the firs...

12 Jun 202333min

rules for summer! (season finale)

How are we already wrapping up season 5?! In the final episode of the season, Madi & Emma give their rules for summer 2023 -- if you're looking for a chatty episode, you've come to the right place. Fo...

22 Mai 202337min

what's in alignment for me? ft. audrey brothers

In today's episode, the Girls host Audrey Brothers -- content creator, podcast host, holistic health coach, and beautiful human! Between discussing manifestation and favorite health trends, the Girls ...

15 Mai 202356min

how do things always work out for me?

Originally titled 'You May Need to Hear This', in Madi's solo episode, she chats about a recurring conversation she's had in her life lately on the topic of change. She also shares a comical first dat...

8 Mai 202320min

the hottest of hot takes!

Today's episode is the opposite of dense ... the Girls discuss hot takes in (dare I say) the chattiest episode of season 5!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_b...

1 Mai 202348min

self help is a scam.

We are out of our self help era (yes, you read that right). Today, the Girls discuss not viewing themselves as a project, ‘third party spaces’, what fills up their metaphorical cup, and more in anothe...

24 Apr 202338min

spring clean (the real way)

Spring has sprung(!!!) and that means... it's cleaning season, y'all! Madi and Emma discuss the spring cleaning we all actually need -- and, okay, yes, they throw in tips for de-cluttering your physic...

17 Apr 202331min

uhygge, one year later!

Scottsdale, Jacksonville, Gator Wrestling – oh my! In today’s episode, Madi and Emma reflect on their ‘Uhygge’ episode from a year ago and chat about their lives currently (post-grad)!Follow us! @hygg...

3 Apr 202346min