Think You Know Health? Hypnosis Can Help You Spot the Lies!
In this eye-opening episode of Hypno Wellness, we dive deep into the world of health and wellness misinformation. From misleading diets to wellness trends that just don’t deliver, it’s easy to get los...
19 Feb 202512min
The Dark Side of Wellness: Belle Gibson, Fitness Fads, and Grocery Yellers
Scams and misinformation are everywhere—especially in the world of health and wellness. From outrageous diet claims to social media "experts" yelling at you in the grocery store, it can be hard to kno...
12 Feb 202510min
Fad Diets vs. Facts: How Hypnosis Helps You Eat Smarter
In today’s world of clickbait headlines and wellness influencers, it’s easy to get lost in a sea of misinformation—especially when it comes to dieting. One day carbs are the enemy, the next they’re es...
5 Feb 202510min
Say GOODBYE to Emotional Eating with THIS ONE SIMPLE CHANGE
In this heartfelt episode of Hypno Wellness, we explore the common yet deeply personal challenge of emotional eating. The discussion delves into how hypnosis can help break the cycle of using food as ...
29 Jan 202510min
The Secret to HEALTHY HABITS Through Mindful Eating With Hypnosis
Discover how mindful eating can transform your relationship with food and enhance your overall well-being in this episode of Hypno Wellness. Host Cindy explores the practice of mindful eating—what it ...
22 Jan 202510min
Can Hypnosis REALLY Help You Trust Your Hunger Instincts?
Are you tired of restrictive diets and confusing rules around food? In today's episode of Hypno Wellness, we explore how hypnosis can help you break free from diet culture and reconnect with your body...
15 Jan 20259min
Why Diets Fail and HYPNOTHERAPY Succeeds?
Are you tired of diets failing? Discover why hypnotherapy succeeds in helping you eat right and reach your goals in this guided hypnosis session for the new year. Start the New Year with a fresh persp...
8 Jan 20257min
Hypno Wellness: A Year of Health and Transformation-Teaser Trailer
Starting January 8th!!! Happy New Year! Get ready for an exciting 2025 with the Hypno Wellness podcast. This year, we're diving into a transformative journey focused on health, wellness, and hypnosis...
1 Jan 20251min
