Why Your Mind Is Loyal to Your Old Version — and How to Change It Safely
We break down why change often feels impossible even for driven, self-aware people, and how the nervous system protects an old identity under pressure. We share a practical method to update that ident...
16 Jan 55min
Why January Makes You Feel Like a Failure
In this episode, Martina dives deep into the real story behind New Year’s resolutions — why they started, how they got hijacked by marketing, and why January is actually the worst month to try and rei...
17 Des 202548min
Broken by Modern Womanhood—and the Price You’re Paying
In this episode, Martina dives into the invisible pressure so many women carry: the mental load, the emotional labor, the endless juggling of work, home, health, appearance, partnership, family, and e...
14 Des 202549min
The Truth About Truth: How to Be Honest Without Blowing Up Your Life
In this episode, Martina digs into the art of speaking your truth in a way that actually lands — not the kind that blows up in your face or keeps you awake at night replaying the moment. She walks you...
3 Des 202538min
Why Your Brain Turns on You When You Win
In today’s episode, Martina pulls back the curtain on the moment every woman knows too well — when you create something, feel a spark… and then your brain ambushes you with doubt. She’s sharing the un...
27 Nov 202527min
Your Day Job Doesn't Have To Be Your Dream Job
In this episode, Martina dives into the truth we all need to hear: your job doesn’t have to be your dream. Your work is just a chapter, not the whole story of your life. It’s a tool — a way to pay bil...
18 Nov 202527min
The Emotion That Everyone Hides (and You Shouldn’t)
In this episode, Martina gets real about envy — yes, that green, uncomfortable feeling you’ve been trained to see as bad. She shares her own story of catching envy creeping in when a friend’s life loo...
12 Nov 202546min
When You Miss Someone Who Never Left
In this episode, Martina gets real — raw coffee-in-hand, dogs snoring in the background, and a mic that almost didn’t work. After seven months off the podcast, she dives straight into what’s been sitt...
5 Nov 202524min
