I Have Bipolar

I Have Bipolar

A multicultural mental health podcast about neurodiversity. I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island. ——— Contact: https://linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast

Episoder(30)

19. Season 2 Premiere - BBQDad Bipolar Interview

19. Season 2 Premiere - BBQDad Bipolar Interview

Season 2 kicks off with my first cis White male guest so he’s gotta’ be alright: a bipolar folk artist, grand dad, & pothead. Listen to us get wakey bakey about Twitter Spaces, mania, and Willie Nelso...

23 Jun 202248min

1.1 MINDFULNESS MONDAYS- let’s go cloudbusting

1.1 MINDFULNESS MONDAYS- let’s go cloudbusting

This is a 13- minute guided meditation; the first in a series of meditation techniques I’ve learned over the past 20 years. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ...

15 Mai 202214min

Season 1 Wrap Up Announcement

Season 1 Wrap Up Announcement

Im fine, busy with NFTs. I’ll resume in January.

21 Des 20216min

18. Depression

18. Depression

Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY

11 Nov 202111min

17. INTERVIEW - Bipolar, autism, depersonalization & disassociation w Jayden

17. INTERVIEW - Bipolar, autism, depersonalization & disassociation w Jayden

Jayden talks about being slutty while hypermanic, school bullying, and the incompetent NHS in the UK. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@g...

2 Nov 202158min

16. Emotional Freedom Technique (EFT)

16. Emotional Freedom Technique (EFT)

Hey you, do you like free therapy? Try this for pain, trauma, and phobias. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY

29 Okt 202111min

15. INTERVIEW - BD1 rapid cycling, OCD, CPTSD, ADHD, GAD with Rowan

15. INTERVIEW - BD1 rapid cycling, OCD, CPTSD, ADHD, GAD with Rowan

Rowan/she/her/28: BD1 rapid cycling, OCD, CPTSD, ADHD, GAD Topics: parental abuse, the decision not to have children, loving yourself & your illnesses Twitter: manicdreamgirrl Instagram: manicdepre...

22 Okt 202158min

14. Imposter Syndrome

14. Imposter Syndrome

Topics: what causes imposter syndrome and how to fix it. Includes grounding exercises and positive self-talk. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpo...

13 Okt 202115min

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