I Have Bipolar

I Have Bipolar

A multicultural mental health podcast about neurodiversity. I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island. ——— Contact: https://linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast

Episoder(30)

13. INTERVIEW - Bipolar 2, OCD, Anxiety with Alexandria

13. INTERVIEW - Bipolar 2, OCD, Anxiety with Alexandria

Knock, knock. Who’s there? Anxiety, OCD, & bipolar with Alexandria, she/her, 27, Black, and a mom. Topics: newly diagnosed with bipolar 2, lucid dreaming, growing up with a military father with bipo...

10 Okt 202155min

12. Here Comes An Existential Crisis

12. Here Comes An Existential Crisis

Hitting the panic button. Suppressed anxiety leads to panic attacks in my sleep. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code...

9 Okt 202112min

11. Prescribed Medications

11. Prescribed Medications

Tips on want else to do in addition to taking prescribed medication or if you have been newly diagnosed. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcas...

9 Okt 202122min

10. Medication Relapse - I Was Manic this Weekend

10. Medication Relapse - I Was Manic this Weekend

Topics: psychosis in depression and recognizing that I have relapsed on taking taking medication. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail...

9 Okt 202123min

9. Someone Called 911 On Me

9. Someone Called 911 On Me

Knock, knock. Who’s there? Imma knock down your door if you don’t open it! Someone had the audacity to save my life. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihaveb...

9 Okt 202110min

8. INTERVIEW - Anxiety at 20 years old with J

8. INTERVIEW - Anxiety at 20 years old with J

“J” she/her, 20, Asian-Caucasian. Topics: being the youngest corrections officer, mental illness disorders in jails, having anxiety, friends who have passed away from suicide, therapy, and having dinn...

9 Okt 202134min

7. Depression & Nightmares

7. Depression & Nightmares

Complex-PTSD is PTSD on steroids. Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 1. Make a donation to: https://suicidepreventionlifel...

9 Okt 20217min

6. Social Rhythm Therapy

6. Social Rhythm Therapy

Knock knock. Who’s there? Bejeweled How to treat mood disorders without/in addition with medication using Social Rhythm Therapy. E.g., major depressive disorder, seasonal affective disorder (SAD), d...

9 Okt 202116min

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