#180 The Myth of Mental Toughness | How to Strengthen Your Mental Toughness Muscle
Join host Josh McKinney (@thejoshmckinney) on the latest episode of the I Suck at Jiu Jitsu show as he tackles the myth of mental toughness and the potential dangers of overemphasizing it. While menta...
16 Mar 202353min
#179 Get Your Head in the Game, Not in a Guillotine | Simple Tweaks to your mindset to get you to the Next Level
In this episode host Josh McKinney(@thejoshmckinney) talks about the importance of having a growth mindset over a fixed mindset in jiu-jitsu. As a practitioner of jiu-jitsu, it's easy to fall into the...
9 Mar 20231h 8min
#178 Main Event Recap, Mindset, and Creative Winning Strategies
As a fellow Jiu Jitsu practitioner who has struggled with competition anxiety, our host, Josh Mckinney(@thejoshmckinney) will share his recent competition experience and discuss the importance of havi...
2 Mar 20231h 9min
#177 Simple Hacks to 10x Your Jiu Jitsu Progress | Building Black Belt Habits for Black Belt Progression
Are you stuck in a plateau in your Jiu-Jitsu training? In this episode of the “I Suck at Jiu-Jitsu” show, Josh McKinney(@thejoshmckinney) focuses on simple hacks to help take your Jiu-Jitsu progre...
23 Feb 202356min
#176 Laugh Out Loud With Josh McKinney's Funniest Jiu-Jitsu Moments
In this episode, we're thrilled to bring you some of the funniest Jiu Jitsu stories ever told, courtesy of the I Suck at Jiu-Jitsu show’s Josh McKinney(@thejoshmckinney). If you're a fan of Jiu Ji...
16 Feb 202358min
#175 A Loser's Guide to Never Lose Again
Join host, Josh McKinney(@thejoshmckinney) as he talks why the fear of losing will cause you to lose more. PLUS an actual method for never losing again PLUS PLUS Josh talks about some of his mos...
9 Feb 20231h 8min
#174 3 Steps to Jiu Jitsu Greatness | The 3 Pieces of the Jiu-Jitsu Puzzle
Join host, Josh McKinney(@thejoshmckinney) as he breaks down jiu-jitsu progression into 3 simple steps. If you care about your jiu-jitsu progression, listen to this episode Watch Me Compete Feb...
2 Feb 20231h 11min
#173 The 5 Most Important Decisions on YOUR Jiu-Jitsu Journey
Join host, Josh McKinney(@thejoshmckinney) as he reveals the 5 most important decisions that EVERYONE makes on their jiu-jitsu journey PLUS some incredibly important tips on the student-coach relat...
26 Jan 20231h 31min
