
#345 The Sacred Art of Stalling
Everyone hates stalling—until they realize it’s actually strategy. In this episode, I(@thejoshmckinney) breaks down why the best competitors know when to slow the game down, how to use the clock as a ...
23 Okt 20251h 16min

#344 I'm Quitting BJJ, Here's Why...
After 17 years I'm Quitting BJJIf you want to know why, listen to the episode.HeadnodHQ Home of American Jiu-JitsuJiu-Jitsu for Imbeciles (FREE) BJJ Mental Models sportshygiene.com Promo Code “ISUCK”...
16 Okt 202556min

#343 Black Belt's Guide to Getting Promoted
What is required of a black belt? What is required of a blue?Today Josh(@thejoshmckinney) defines every belt and exactly what you should be focused on at every belt.This episode is literally made for ...
9 Okt 20251h 2min

#342 Henry Akins and Micheal Zenga: Stop Overcomplicating Your Jiu-Jitsu
Jiu-Jitsu isn’t supposed to be complicated — so why do most people make it harder than it has to be? In this episode of The I Suck at Jiu-Jitsu Show, I(thejoshmckinney) sit down with Henry Akins(@henr...
2 Okt 20251h 15min

#341 Glyn Powditch: Breathe like THIS for Better Jiu Jitsu
If you still “gas” when the pressure hits, you’re breathing wrong. Today, I (@thejoshmckinney) sit down with Glyn Podwitch (@glynpowditch). Glyn breaks down practical breathwork for BJJ—how to brace i...
25 Sep 20251h 2min

#340 Don't Let Jiu-Jitsu Ruin Your Life
Jiu-Jitsu obsession is powerful—it can make you great, but it can also wreck your health, family, and future if you don’t control it. In this episode, I(@thejoshmckinney) break down why “balance” is a...
18 Sep 20251h 16min

#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling ...
11 Sep 20251h 23min

#338 Micheal Zenga: How a Website Changed BJJ Forever | Owner of BJJ Fanatics
In this episode, I(@thejoshmckinney) sit down with Michael Zenga(@michaelzenga), the co-founder of BJJ Fanatics, for an in-depth conversation on building one of the most influential brands in jiu-jits...
4 Sep 202549min




















