
#340 Don't Let Jiu-Jitsu Ruin Your Life
Jiu-Jitsu obsession is powerful—it can make you great, but it can also wreck your health, family, and future if you don’t control it. In this episode, I(@thejoshmckinney) break down why “balance” is a...
18 Sep 20251h 16min

#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling ...
11 Sep 20251h 23min

#338 Micheal Zenga: How a Website Changed BJJ Forever | Owner of BJJ Fanatics
In this episode, I(@thejoshmckinney) sit down with Michael Zenga(@michaelzenga), the co-founder of BJJ Fanatics, for an in-depth conversation on building one of the most influential brands in jiu-jits...
4 Sep 202549min

#337 Hot Takes: CJI Will Fail? Mikey Sold Out? Danaher Sucks?? | Bryce Allen Joins The Conversation
The Fans WORST BJJ hot takes of the year: don’t tap to pressure, cartwheel passes are trash, competing is “stupid,” and yes—we argue whether or not CJI will fail. Plus: did Mikey Musumeci sell out, wi...
28 Aug 20251h 42min

#336 Robert and Erik Arias: The BJJ Twins You'll Never Forget | "Jiu Jitsu Saved Our Lives"
Two brothers. Two paths. One life-changing journey.Robert Arias started training Jiu-Jitsu with me(@thejoshmckinney) about 10 years ago . Six years ago, Erik finally stepped onto the mats — and it cha...
21 Aug 20251h 51min

#335 Black Belt vs Reddit BJJ
r/BJJ is basically the Mean Girls of Jiu-Jitsu. It’s petty. It’s chaotic. It’s ruled by digital “mean girls” with four stripes and zero rolls. But today, I(@thejoshmckinney) am Lindsay Lohan — and I’m...
14 Aug 20251h 6min

#334 Greg Souders: Is Greg Souders a Nice Guy?
You’ve heard him talk about the ecological approach. You’ve seen the debates. But who is Greg Souders, really? In this episode, I(@thejoshmckinney) sit down with one of the most polarizing minds in Ji...
7 Aug 20251h 32min

#333 THE 10 COMMANDMENTS of SUCKING LESS at JIU JITSU
In this sacred scroll of suck-reduction, Josh McKinney reveals The 10 Commandments to Suck Less at Jiu-Jitsu—a divine list of timeless ISAJJ truths spoken how the real scripture was originally written...
31 Jul 20251h 1min




















