#30 Methane and the Gut (Small Intestinal Bacterial Overgrowth)
Have you ever heard of Methane SIBO? and got confused and don't know how to deal with it? Join us in this episode for Amy will be sharing her personal experience on dealing with methane SIBO and of co...
12 Apr 20211h 14min
#31 Q and A from the IBS Freedom Podcast YouTube Channel!
We have been overwhelmed by your support! Thank you so much for all of the questions you've been posting here on YouTube and Instagram as well as via e-mail! We have been collecting your YouTube Ques...
12 Apr 202130min
#29 Your Gut and Zebra Brain
We are very excited to share to you our very first podcast guest - Julia King PsyD., MBA who is a former forensic psychologist turned clinical psychologist who specializes on treating anxiety in IBS! ...
5 Apr 20211h 25min
#28 Is Sleep Important for our Gut Health? from IBS Freedom Podcast
We all know that sleep is very important for our overall health. But, can it affect our Gut? Is there even a relationship between the two? In this episode, we'll be sharing the following: Is Sleep ...
29 Mar 20211h 50min
#27 Gut Diversity - Why you should Care about it?
Hey Everyone! Today's Episode is all about Diversity - specifically the GUT. We'll be sharing some tips and tricks on how to have a good diversity and why is it important. Love this episode? Be su...
22 Mar 20211h 20min
#26 All about Fecal Microbial Transplant (FMT)
Another POOPtacular episode for the week! One of the well known intervention for gut issues is Fecal Microbial Transplant (FMT). Did you know that Amy had undergone this procedure? Let's hear her s...
15 Mar 202154min
#25 Histamine and Food
Here is Part 2 of our Histamine Series - The nutrition side of it! In this episode, Amy and I talk about the importance of nutrition in histamine intolerances. Do you really need to restrict your diet...
8 Mar 20211h 8min
#24 Mast Cells and Histamine Intolerance
As promised, Here is the first part of our Histamine Series! Join us, as we discuss, the importance of mast cells in the body, its relationship with histamine, and how histamine is connected to alle...
1 Mar 20211h 10min
