#23 Stress Chemistry (Stress hormones, triggers, trauma, and stories)
In all of our podcast episodes, stress is always mentioned. Join us as we take a deeper take on the mechanism of stress hormones, the role of stress hormone or cortisol in the body, if testing for i...
22 Feb 20211h 17min
#22 What is Thyroid- Hypothyroidism (Causes, Symptoms, Client Stories, Leaky Gut)
Did you know that thyroid plays a significant role in our gut health? Join Amy and I, as we dig deeper on thyroid hormones (mechanism) and how it maybe the missing link for healing your leaky gut. We...
15 Feb 20211h 13min
#21 Breaking Nutrition Dogma and Diet Culture
Special Episode (Giveaway Winner) https://youtu.be/yecQMxZ--8I Dogmas are defined as "something held as an established opinions or a point of view or tenet put forth as authoritative without adequate...
8 Feb 202144min
#20 Low Stomach Acid Defined!
In gut health space, we will always hear and encounter stomach acid. But What is Stomach Acid? Is it even important? How will I know if I have a low Stomach acid? Should you be concerned on having a L...
1 Feb 20211h 13min
Leaky Gut Syndrome - What is it? (Causes, Treatment, and Testing)
Leaky gut is defined as having porous membrane in the intestinal lining. How will you know if you have a leaky gut? Can anyone have leaky gut? or there is a way to prevent it? This is just some of t...
25 Jan 20211h 23min
#18 Gastroesophogeal Reflux Disease (GERD), Stomach acid, and Gastritis - Explained!
In this episode, we talk about GERD, Stomach acid, and gastritis - What are the causes and how to manage it? - Why is it important to take care of the digestive system as a whole? - Its relationship ...
18 Jan 20211h 17min
Ep 17 Iron and Gut Health
Everyone knows that Iron is an essential mineral. But do we all understand its importance and how it can affect our gut? Questions? Send us an email to ibsfreedompod@gmail.com Share some love in In...
11 Jan 20211h 9min
Ep 16 Detoxification Explained - New Year's Special!
As the holiday ends, we're back to our normal routine and for sure we'll start seeing ads about detoxification or Detox Juices. But what exactly is Detoxification? Do we really need to buy special j...
4 Jan 20211h 11min
