Dietary VooDoo -- If You Want To Lose Weight
If you want to lose weight... There are some questions you should be asking. 1) What is a calorie? 2) Why don't you know anyone who's ever lost weight and kept it off by counting calories.
25 Feb 20251min
Ear Worthy Again -- If You Want To Lose Weight
If you want to lose weight. There are certain things you cannot eat. The main thing you must limit, is...
23 Feb 202559s
Clockwork Orange -- If You Want To Lose Weight
If you want to lose weight. Do Not Drink... You've heard people alter their diet and try to eat healthy. They add more fruits and veggies. They add orange juice every morning. And they do not lose w...
22 Feb 202559s
The Fiber Fallacy. Stop. You Do Not Need That Stuff -- EPISODE 13
We're Back for Season 2 with another controversial episode that will help you lose weight, and liver healthier. We will help you, as we have helped many others. Did you know Fiber is indigestible. Fr...
17 Okt 202413min
The Perfect Breakfast. - It's NOT what you think!!! -- EPISODE 12
If you had to imagine a perfect breakfast? What do you think it would be? Oatmeal? Wheat Bran? Mueslix? 'with some orange juice or apples on the side perhaps? Cottage cheese or yogurt, with toast or...
15 Mai 202415min
Fruit Is Dumb! - Avoid Fruit If You Want To Lose Weight. This Will Be Controversial. -- EPISODE 11
Another Controversial Episode. Remember the last time you tried to lose weight. You cut out all the bad foods. You ate more fruit. The apples, the oranges. Bananas. You did everything you were suppo...
1 Mar 202415min
50 Carbs Per Day - Serving Sizes, and Reading the Nutrition Facts Label - EPISODE 10
In this episode we go over why the nutrition facts labels on the back of food packaging are such crucial tools for losing weight. We go over how to read them, and I'm going to tell you the only things...
1 Feb 202414min
Your Motivation & your, "Why" - You Need To Lose Weight! -- Here's My Story, Hopefully It Can Help Someone. -- EPISODE 9
This is a motivation episode that hopefully finds its way to a person who needs to hear it. This is my "Why". I tell you why I decided I needed to lose some weight, and I give my realizations and re...
19 Jan 202411min
