#60: Manage Your Energy, Not Your Time
Long ago I read a book that literally changed everything for me: The Power of Full Engagement by Jim Lohr and Tony Schwartz. In a nutshell, time management is dead, it’s all about energy management. T...
10 Jul 202318min
#59: 3 Tips for Turning Disappointment from "Failure" Into Excitement!
Hey, how does saying the word “fail” feel to you? Not so great, eh? I get it! Here’s the thing, to me, it’s the 4-letter f word. Honestly, it doesn’t serve us at all to even have this word in our ver...
3 Jul 202322min
#58: 2 Quick Tips for a Realistic AND Satisfying To Do List
Ready for a SATISFYING to-do list? I have lists of lists…really. A few months ago I made a few changes to HOW I make lists - and it has made all the difference! In this show I share the 2 big shifts I...
26 Jun 202320min
#57: The Busy Breakthrough: 5 Techniques to Ditch the Crazy Busy Lifestyle
Tired of feeling “crazy busy” all of the time? What if I told you you could change that? Stick with me. In this episode, I share with you 5 steps you can take to create more time in your life! Along t...
19 Jun 202326min
#56: Should You Quit? Honestly...Maybe!
Should you quit? Honestly…maybe. Sound funny coming out of a Life Coach? I know. But sometimes we aren’t following the right dream and quitting is just what we need. In this episode, I share with you ...
14 Jun 202325min
#55: When Life Gets Hard
Life can get hard sometimes. It happens to all of us. And when it’s hard, you need to shift from manifesting to self-care and cutting back. . In this episode I share 7 tips for what to do when life ge...
1 Jun 202322min
#54: How to Never Second Guess a Decision Again
Ever second guess a decision you made? I think we have all had that experience at one time or another and it doesn’t feel good at all! . Second guessing can come in all sizes from simply regretting wh...
25 Mai 202320min
#53: Body Hacks: Unlocking the Subconscious through Our Body
Your body reflects our subconscious mind. . Think about it. . If we spend 95% of our time in our subconscious, what do you think your body responds to most of the time? . And that means we can change ...
16 Mai 202322min
