Taylor Swift: The Life of A Showgirl, The ”Conservative Pipeline” & The Danger of Absolutes
In this episode, Rachel explores the cultural discourse surrounding Taylor Swift's latest album, addressing the polarized interpretations of her lyrics. She emphasizes the importance of dialectical th...
7 Okt 202512min
Why People Hurt Themselves: Understanding Self-Harm in BPD (A Friend’s Conversation)
Trigger warning: frank talk about self-harm and suicidal thoughts. In this fast-paced, honest episode I sit with you like a friend and a DBT therapist to explain why people with Borderline Personality...
7 Okt 202518min
The Rapture That Wasn’t: A Reality Check and the Fallout of Extreme Beliefs
In this episode, Rachel discusses the phenomenon of religious psychosis and extreme apocalyptic beliefs, particularly in the context of the failed doomsday prediction for September 23rd. She explores ...
25 Sep 202513min
Common Misconceptions About Borderline Personality Disorder (BPD)
Borderline Personality Disorder is one of the most misunderstood and stigmatized mental health diagnoses out there. In this episode, I’m breaking down the biggest myths—like “people with BPD are manip...
17 Sep 202510min
Influencers, Integrity, and the Price of Fake Credentials
In today's episode, we're going to unpack the Sadia Khan scandal and use it to discuss a wider problem: when influencer brands borrow clinical language, how does that harm clients and licensed profess...
10 Sep 202513min
Parenting Your Parent: The Struggle Nobody Warned Us About
Nobody warns you about the chapter of life where the roles flip—when your parent becomes the one who needs you. In this episode, I share my own story of navigating life as an adult child caring for my...
3 Sep 20259min
OCD vs Liking Things Neat - The Differences
We’ve all heard people say, “I’m so OCD about my closet” or “I’m OCD about my desk.” But here’s the truth: liking things neat is a preference, not a disorder. In this episode, I break down the real di...
26 Aug 20256min
The Friend Who Stayed Behind
What happens when you’re the friend who stays home while everyone else leaves for college? This episode dives into the quiet heartbreak of watching your best friends live out their “college dream” whi...
20 Aug 20256min
