in the meadow

Join me in the meadow today for a heartfelt chat on the shared experience of drifting apart from friends in your 20s and cultivating new friendships! As always we're keeping it real, unpacking my jour...

20 Aug 202337min

Join me in the meadow for a walk through how I intentionally carve out pockets of peace and stillness in my days and recovered from hustle culture burnout. We're talking about finding identity in who ...

13 Aug 202334min

Join me in the meadow today as I walk you through the path I took to go from an anxious night owl to a happy morning person. Making this change has been integral for my mental health and grief healing...

6 Aug 202330min

Join me in the meadow today for a chat on what I'm loving right now, what's boosting my mood and keeping me sane! From books, to tunes and my morning routines, we're covering all bases. New episodes e...

30 Jul 202335min

Join me in the meadow this week as I recollect overcoming my anxiety and fear of being alone throughout the past year after leaving a long term relationship. Today we're covering how I went from sleep...

23 Jul 202332min

Join me in the meadow today for a light hearted chat about 27 lessons I've learned at 27. I recently had a birthday (Taurus babes rise up) and wanted to be more intentional with this year around the s...

16 Jul 202335min

After a few months off the podcast taking care of my sick soul-pup he peacefully crossed the rainbow bridge. Today I'm back, feeling a lot lighter, and talking all things pet loss and pet grief. In th...

9 Jul 202349min

On today's episode, joint me in the meadow for a chat on the privilege of aging and growing older. I've got a lot to say about the praise of men aging into their 'silver fox' era and the constant capi...

2 Apr 202331min