In Your Head with Jodi and Judy

In Your Head with Jodi and Judy

Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success.

We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention.

Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podcast we share insight, real life experiences, and proven techniques for squelching those bad habits once and for all.

You will learn how to identify when you are in self-sabotage mode, intercept those saboteurs, and retrain your neural pathways while increasing your mental muscle and developing stronger self-command.

Regardless of whether you self-sabotage in your career, your relationships, or other aspects of your life, mental fitness is the key to achieving your dreams. Your attitude and behavior is completely your choice! So stop letting your bad habits prevent you from achieving what you deserve by choosing to do the things that serve you best.

-Judy Gielniak & Jodi Hallerman

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Episoder(30)

Episode 11: Mindset Mastery With "Positive Intelligence" Applied. A Real Case Study.

Episode 11: Mindset Mastery With "Positive Intelligence" Applied. A Real Case Study.

Discover the keys to unlocking a more positive and resilient mindset as we kick off the first episode of our transformative three-part series. Join us, Jodi and Judy, as we support Miranda, a listener...

30 Mai 202428min

Episode10: Recapping the Series. Using Positive Intelligence for Mental Fitness and Personal Growth

Episode10: Recapping the Series. Using Positive Intelligence for Mental Fitness and Personal Growth

Ever felt like your own worst enemy? We’ve all been there, grappling with inner critics that seem hell-bent on sabotaging our success. But what if you could train your mind to be your greatest ally? J...

25 Apr 202440min

Episode 9: Stumping the Saboteur With Your Activate Superpower.

Episode 9: Stumping the Saboteur With Your Activate Superpower.

Have you ever found yourself paralyzed by the whispers of self-doubt, or felt the unnerving pressure of your internal critics holding you back? That's exactly what we tackle head-on in this episode, w...

29 Mar 202425min

Special Tutorial: Activate Tool Visualization Technique

Special Tutorial: Activate Tool Visualization Technique

Join me, Judy Gelniak, as I take you through the step-by-step process of the technique to get the most out of your visualization to properly unlock the "activate" superpower. It may seem a little toug...

29 Mar 202411min

Special Tutorial: Navigate Tool Visualization Technique

Special Tutorial: Navigate Tool Visualization Technique

Join me, Judy Gielniak, as I walk you through the step-by-step process of the technique to get the most out of your visualization. Please understand this may take some time to master but you will get...

1 Mar 20246min

Episode 8: Unleashing Your Inner Sage: Navigating Life's Challenges with Purpose and Wisdom

Episode 8: Unleashing Your Inner Sage: Navigating Life's Challenges with Purpose and Wisdom

Continuing our series on "Positive Intelligence," in this episode we'll unlock the secrets of aligning your life choices with your deepest values and purpose. We will guide you through the transformat...

29 Feb 202422min

Episode 7: The Sage Mindset-Turning Saboteurs Into Success and Inner Critics To Constructive Change

Episode 7: The Sage Mindset-Turning Saboteurs Into Success and Inner Critics To Constructive Change

Ever find yourself staring at a blank canvas, wishing for a spark of creativity? Join us, Jodi and Judy, as we apply Positive Intelligence with Shazad Shamine's wisdom at our side. We start by tacklin...

26 Jan 202425min

Episode 6: Unlocking Mental Fitness and Positive Intelligence with the Explore Power Strategy

Episode 6: Unlocking Mental Fitness and Positive Intelligence with the Explore Power Strategy

Have you ever felt like you're just going through the motions, not fully engaged with the world around you? Judy and I certainly have, and that's why we're thrilled to introduce you to the Explore Pow...

28 Des 202329min

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