70 - Detox Part 5: Gallbladder Flushes and Lymphatic Massage
Send us Fan MailSome techniques promoted in natural medicine DO have a potential downside. Befoer you do something like a Gallbladder Flush make sure you minimize the potential for causing harm. Here ...
24 Jul 202226min
69 Detox Part 4 - 3D Details and FAQs
Send us Fan MailHere are some more details about the three phases of the 3D Detox program (Deload-Detox-DeepTox), plus I answer some questions about using things like Lemon Water and Apple Cider Vineg...
21 Jul 202221min
68 Detox Part 3: The Scope and Scale of Toxicity
Send us Fan MailWhen it comes to toxins it's not enough to think in terms of high and low expsure levels. When you're immune system gets involved it can start you on a downard slide where toxin induce...
18 Jul 202233min
67 Detox Part 2: The 4 Phases of Liver Detox
Send us Fan MailMost docs will focus on only 2 phases of detox - but there are 4 phases. And in some ways, the 4th phase is more important than the first. So where does one start when they want to do ...
14 Jul 202228min
66 Detox Part 1: Introduction - How toxic are we? (Hint - it's bad)
Send us Fan MailIndustrialized countries like the US, Canada and the EU produce hundreds of millions of tons of chemicals every year. Everyone has a toxin load - it's not a questio of "if" but "how ba...
10 Jul 202254min
65 - Hormones and Health Final Episode: How Neurotransmitters Affect Hormones
Send us Fan MailHormones and neurotransmitters ofen operate as functional pairs, affecting each other. But does that mean you should run out and pee in a cup to see how your brain is working? The answ...
3 Jul 202234min
64 - Hormones and Health: Pillar 5 - Inflammation
Send us Fan MailThe 5th and final pillar of hormone balance and control is your inflammatory load. But is taking antiinflammatory supplements like Turmeric the right thing to do? Turns out it's better...
30 Jun 202226min
63 - Hormones and Health: Pillar 4 Detox Part 2
Send us Fan MailPart 2 of our detox and hormoens discussion. Did you know that some toxins not only disrupt hormone signalling but can increase your fat mass two different ways? Hit the subscribe or f...
26 Jun 202226min
