Everything in Moderation with Ibrahim Aldousari
In this episode, Josh chats with WAG ambassador Ibrahim Aldousari, a passionate CrossFitter, Olympic weightlifter, and proud father based in Kuwait. With over 12 years of experience in the fitness wor...
31 Okt 202351min
How to Avoid Getting Lost in the Weeds of Nutrition and Fitness
Are you overwhelmed by the endless stream of nutrition and fitness advice? Luckily we're here to help you avoid getting lost in the weeds of conflicting information and misleading trends. We'll guide ...
24 Okt 202333min
Relieving Chronic Pain with Dr. Mike Vanchieri of Wildcard Spine & Sport
Our special guest today is Dr. Michael Vanchieri, a former WAG nutrition coach with a background as a certified CrossFit trainer, who recently ran his first triathlon and is the current owner and oper...
17 Okt 202353min
Finding the Perfect Tune with Coach Rob Henry
Join us for an enlightening episode as we sit down with Rob Henry, a seasoned Nutrition Coach with two decades of experience in health and fitness. Rob opens up about his belief that perfection is a s...
10 Okt 202341min
Our Summer Bucket Lists: Did We Get It All Done?
In this episode, join us as we dive into our summer bucket lists and find out if Chris conquered his trail running goals after an aggressive pre-summer cut. Plus, discover how Josh juggled becoming a ...
3 Okt 202347min
Weightlifting and Self-Improvement with Tatum McCann
In today's episode, we dive into the fascinating world of Olympic weightlifting and coaching with our special guest and WAG Ambassador, Tatum McCann, who believes the fluidity and grace of weightlifti...
26 Sep 202351min
Pregnancy and Postpartum Training with The MINT Prjct
In today's episode, join us for an engaging discussion with Jess Carr and Betsy Jones from The MINT Prjct as we delve into nutrition and mindset during pregnancy and postpartum phases. Learn how to nu...
19 Sep 202356min
An interview with Faye and Jessica of GRIT Athletic Coaching
Join us in this exciting episode as we sit down with two incredible athletes and coaches, Faye Stenning and Jessica O'Connell, the driving forces behind GRIT Athletic Coaching. Faye, an OCR (Obstacle ...
12 Sep 202344min
