An Interview with Dom Dixon of BrickBuilt Strength
In our latest podcast episode, we have the privilege of interviewing Dom Dixon, owner and creator of BrickBuilt Strength and a dedicated Working Against Gravity ambassador. Dom's life story is a testa...
5 Sep 202350min
Carve Your Own Path with Pam Fox
In today's episode, we're excited to share Pam's journey of leaving corporate America two years ago to pursue her passion as a Nutrition Coach at Working Against Gravity. We delve into how finding a l...
29 Aug 202338min
Feed the People By the People with AJ Richards and Brooke Ence
Today we sit down with two esteemed guests AJ Richards and Brooke Ence to discuss agriculture, food supply chain, and their company - Feed the People By the People. AJ (Founder and CEO) and Brooke (Co...
15 Aug 202348min
Give Yourself Permission to be Flexible with Sean Gleason
In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters...
1 Aug 202337min
How to Eat to Actually Feel Full
In this episode, we discuss strategies for maximizing satiety to make losing fat in a calorie deficit more enjoyable and sustainable. We'll explore the importance of nutrient-dense foods and mindful e...
18 Jul 202339min
Aligning Dieting Phases with the Seasons of Life
In today's episode, we discuss whether you should cut weight, maintain weight, or gain weight and how to best set yourself up for success going down any of those paths by aligning it with the seasons ...
4 Jul 202349min
How to Track Alcohol Into Your Macros
In today's episode, Josh and Chris discuss alcohol in detail covering how it impacts your fat loss efforts, how to accurately track it into your calories/macros, and share their own stories about mana...
20 Jun 202328min
Be Grateful for Your Resilient and Capable Body with Taylor Lucas
Today we are interviewing fellow WAG Nutrition Coach, Taylor Lucas! She is one of three registered dietitians on our staff helping to create client meal plans, a 64kg competitive weightlifter, has deg...
6 Jun 202338min
