Restart a Heart Day: Carrie’s Story of Life-Saving CPR
Restart a heart day is on October 16th and with that in mind we thought it would be a great reason to reshare the story of Carrie Bacciocchi and how she had to use CPR training in a real life scenario...
7 Okt 202528min
Building a Mentally Healthy Workplace
In this solo episode of the JPF First Aid Podcast, host John Fogarty explores how employers and employees can work together to create a positive mental health culture at work and the simple, everyday ...
23 Sep 202513min
Supporting Mental Health On and Off the Clock
This episode is a look back at when host John Fogarty spoke with Louise Jordan - Director, Coach and Trainer at Luminary Life Ltd, Lucy Jordan - Director at Onward Commercial Ltd and Dr Julia Jones - ...
9 Sep 202543min
Helping Children Grieve: Understanding Loss Through a Child’s Eyes
In this episode of JPF First Aid, we speak to Anne Scanlon, a counsellor with over 24 years’ experience specialising in bereavement and anticipatory grief. Anne has worked extensively with children an...
26 Aug 202534min
Unravelling Anxiety: Healing Childhood Trauma Through Hypnotherapy
This episode contains discussions of childhood trauma, substance abuse, addiction, suicidal thoughts, and mental health struggles, which some listeners may find upsetting or triggering. Listener discr...
12 Aug 202545min
The Wolves Who Wouldn’t Fit In: Promoting Kindness and Understanding
In this episode of the JPF First Aid Podcast, John Fogarty welcomes back children’s author Jessica Radford to discuss her latest book, The Wolves Who Wouldn’t Fit In. A follow-up to her previous appea...
29 Jul 202514min
Understanding Bereavement with Lynne Walsh
In this episode of the JPF First Aid Podcast, host John Fogarty speaks with Lynne Walsh, a counsellor specialising in bereavement, loss, and health-related issues. Drawing on her background in palliat...
8 Jul 202528min
Embracing Change: Understanding Menopause with Mandy Gutsell
On this episode of JPF First Aid, we're revisiting a powerful conversation with Mandy Gutsell from Know Limits Ltd about the impact of menopause. Mandy addresses the stigma surrounding menopause and s...
24 Jun 202543min
