Championing Mental Health Through Animal Tales with Jessica Radford
On this episode of JPF First Aid, we speak to Jessica Radford who is the author and creator of the Animal Advisor series.Jessica was in a job where she was unhappy. After handing in her notice, she wa...
27 Aug 202421min
Cybersecurity Tips with Detective Inspector Michelle Ohren
On this episode of JPF First Aid, we speak to Michelle Ohren who is a Detective Inspector and also heads up the Cyber Resilience Centre. Michelle has 28 years of police service having been involved wi...
13 Aug 202428min
Financial Control and Mental Health: Practical Tips
In this episode of JPF First Aid we speak to Karen Hagan, a financial adviser and pension transfer specialist with Four Oaks Financial Services. Karen has been a financial advisor for eight years, and...
30 Jul 202433min
Overcoming Anxiety Through Understanding the Past
This episode contains discussions of childhood trauma, substance abuse, addiction, suicidal thoughts, and mental health struggles which some listeners may find upsetting or triggering. Listener discre...
16 Jul 202446min
An Intro to Reiki for Health and Wellbeing
This episode of JPF First Aid we explore a holistic healing practice known as Reiki. Practitioners Karen Gibson and Lucy Jordan discuss what Reiki is, how it works to balance mind, body and spirit thr...
2 Jul 202436min
Mental Health in the Workplace and Beyond
In this episode of JPF First Aid we discuss the importance of mental health, both in the workplace and individual daily lives. John Fogarty Guests were Louise Jordan - Director, Coach and Trainer at L...
18 Jun 202444min
John Fogarty's Journey into Mental Health and First Aid Training
In this first episode of JPF First Aid, John Fogarty shares his journey from travel to training in mental health and first aid. Inspired by friends' struggles with mental health, John became passionat...
18 Jun 202430min
Trailer
Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness. Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluab...
4 Jun 20241min
