Overcoming Anxiety Through Understanding the Past
This episode contains discussions of childhood trauma, substance abuse, addiction, suicidal thoughts, and mental health struggles which some listeners may find upsetting or triggering. Listener discre...
16 Jul 202446min
An Intro to Reiki for Health and Wellbeing
This episode of JPF First Aid we explore a holistic healing practice known as Reiki. Practitioners Karen Gibson and Lucy Jordan discuss what Reiki is, how it works to balance mind, body and spirit thr...
2 Jul 202436min
Mental Health in the Workplace and Beyond
In this episode of JPF First Aid we discuss the importance of mental health, both in the workplace and individual daily lives. John Fogarty Guests were Louise Jordan - Director, Coach and Trainer at L...
18 Jun 202444min
John Fogarty's Journey into Mental Health and First Aid Training
In this first episode of JPF First Aid, John Fogarty shares his journey from travel to training in mental health and first aid. Inspired by friends' struggles with mental health, John became passionat...
18 Jun 202430min
Trailer
Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness. Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluab...
4 Jun 20241min
