Ep 26: Eating disorders in fiction literature and therapy animals with author Molly Fennig
In this episode I talk to Molly Fennig, a clinical psychologist in training at the Minnesota Center for Eating Disorder Research and author of the young adult novel 'Starvation'. Her second novel tell...
25 Okt 202155min
Ep 26: Using your influence for good with Divethru founder Sophie Gray
In this episode I speak to Sophie Gray, the founder on DiveThru a mental wellness company that helps you DiveThru what you go thru. I have followed Sophie for over 6 years on social media and find her...
5 Okt 202150min
Ep 24: Radical self-love and intuitive eating with Victoria Evans
In this episode I speak to Victoria Evans who overcame challenges related to eating disorders, mental health, extreme dieting, and over exercising and is now a successful intuitive eating coach. She ...
26 Sep 202154min
Ep 23: Flow with Chlo on how to get your period back
Flow with Chlo is a Dynamic Eating Psychology Coach and Therapeutic Nutrition Counsellor who specialises in helping clients learn how to receive nourishment, honour one's appetite, get their period b...
18 Sep 20211h 3min
Ep 22: Recovery is possible, even after 30 years! with Caroline Drummond-Smith
Trigger warning: This episode describes eating disorder thoughts and behaviours, including mention of specific foods. I think these are fairly stereotypical of someone suffering with anorexia and I wo...
13 Sep 202158min
EP 21: Weight inclusive care and calories on menus with Alex Williams
In this episode I speak to Alex Williams, a Registered Associate Nutritionist and Founder of Weight Inclusive Training for Healthcare Professionals. In this episode we discuss: - Alex’s relationship w...
31 Aug 20211h 1min
Ep 20: Breathwork in eating disorder recovery with Jenelle Periard
In this episode I speak to Jenelle Periard, a Breathwork Practitioner and founder of Beyond Your Breath about using breathwork as a tool for eating disorder recovery. In this episode we discuss: - Jen...
22 Aug 202156min
Ep 19: Overcoming Imposter Syndrome with Trisha Barker
In this episode I speak to Coach and Founder Trisha Barker all about imposter syndrome. In this episode we discuss: - Trisha’s own relationship with food from mealtimes growing up in a Sicilian famil...
12 Mai 20211h 6min
