Just Meg

Anxiety...such a taboo topic in our society, isn't it? Well, not here! In this episode I share what anxiety is and how I became diagnosed with stress induced anxiety. I have learned that having anxiet...

28 Jan 201938min

Instagram Detox: What is it and Why I loved it Yup! You read that right...I logged out of Instagram. Crazy, I know, but honestly it was the most refreshing thing I have ever done. We have become so "p...

21 Jan 201940min

Creating a Morning Routine with Petia Kolibova-Ep.26 In this episode Petia Kolibova from @be.strong.minded shares how important and simple it is for all of us to set up a morning routine. We often get...

14 Jan 201932min

HOW TO GET YOURSELF OUT OF A FUNK-Ep.25 A funk, we have all been in one, but why do we experience them? Listen as I share what I have learned about the science behind the funk's we experience, my per...

7 Jan 201936min

New Year's Resolutions...??? New year, new me. We have all heard it, said it and followed that status quo when it comes to the new year, but have you ever wondered where it comes from? In this episod...

1 Jan 201933min

Taking Care of YOU during the Holidays The Holiday season is upon us & I know many of us would love it if life were a Hallmark movie, but that isn't our reality. Running from one place to another, fac...

17 Des 201834min

Being your own boss, doesn't that sound glorious? In this episode I learn how my friend, Chloe, became her own boss through Freelance blogging. At first I thought it sound great being able to work fro...

10 Des 201844min

Welcome to Episode 21, my struggle with an Eating disorder. One thing I have learned is that society plays a very large role in how girls and women feel about their bodies. Today, I share how I strugg...

2 Des 201842min