Just Meg

Just Meg

Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, & business owner that is here to share it all. This podcast is dedicated to openly discussing, sharing and exploring life healthy weight-loss, life changes, shifting our mindsets and so much more. Join me as I share my story one episode at a time and how I am getting back to Just Meg.

Episoder(120)

🚩RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88

🚩RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88

🚩The RED FLAGS from my own Toxic Body Positivity Journey 🚩 | Ep. 88

13 Apr 202319min

Why SIZE doesn't effin' MATTER! |Ep. 87

Why SIZE doesn't effin' MATTER! |Ep. 87

Honestly...sizing is all over the damn place, so why are we STILL putting our value into the size we grab from the rack. IT DOESN'T MATTER! Let me break it down for you...

30 Mar 202322min

Is PERFECTION a bunch of BS? |Ep. 86

Is PERFECTION a bunch of BS? |Ep. 86

Perfection is just freaking exhausting and I want to break the cycle. THE PERFECTION DETOX -commissionable linke

23 Mar 202320min

It changed "EVERYTHING & I wouldn't be here without it" Meg's Story-Ep. 85

It changed "EVERYTHING & I wouldn't be here without it" Meg's Story-Ep. 85

It changed "EVERYTHING & I wouldn't be here without it" Meg's Story-Ep. 85 This episode was recorded during a live call. The Video containing the slides can be found via youtube link, just ask Meg

16 Mar 202347min

How to feel GREAT in the DAMN SWIMSUIT! | Ep.84

How to feel GREAT in the DAMN SWIMSUIT! | Ep.84

Yes, it is possible to wear a swimming suit and feel freaking great! No, you don't have to shrink yourself before you put one on. 20% OFF CORAL REEF HERE!

9 Mar 202327min

This BS actually ended up changing my life |Ep. 83

This BS actually ended up changing my life |Ep. 83

You can read more about it here

2 Mar 202329min

Why you NEED to show up ALONE! {short & 🌶️}|EP.82

Why you NEED to show up ALONE! {short & 🌶️}|EP.82

Listen...we all make choices...are you gonna stay in that comfort zone or get brave and show the EFF up, ALONE!

23 Feb 202319min

Why LOSING Weight is so DAMN hard! -a personal reflection |Ep. 81

Why LOSING Weight is so DAMN hard! -a personal reflection |Ep. 81

Why LOSING Weight is so DAMN hard! -a personal reflection |Ep. 81 The app I'm using to track my habits is called Fabulous: Daily habit tracker

16 Feb 202324min

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