KaisaFit // The Kaisa Show

Today we are so excited to have our first guest, Luka Hocevar! He is the owner of the nationally renowned Vigor Ground Fitness and Performance in Seattle, WA. And (most importantly!) he is Kaisa’s tra...

15 Apr 20221h 28min

What's up, Team! Today Kaisa is buzzing about Zara jeans, Mike is hyped about a wallet that can clip to your phone, and we chat about DMs. Then we dive into the five core values of KaisaFit/Just move—...

8 Apr 202258min

What's up, Team! Today Kaisa and Mike are buzzing about awesome sunglasses...and Kaisa's new vacuum cleaner. We're also diving into a wide and juicy range of Q&A — dogs vs. cats, bad habits (and how t...

1 Apr 20221h 22min

What's up, Team! Today we're going to deep dive into athletic injuries (and how to cope with them, including the recovery phase), Kaisa's movement history, and Mike's eternal search for the perfect he...

25 Mar 20221h 18min

What's up, Team! Kaisa and Mike have a lot to talk about today—including coffee makers! Kaisa clarifies how to pronounce her name (it's Kai-SA, no Z-sound), chats about soccer, and how she uses social...

18 Mar 20221h 6min

What's up, Team! Kaisa and Mike are back, chatting about sleep schedules, cool tech, TV shows, and Kaisa's awesome fashion! We also dive into challenging conversations about mental health. What do "se...

11 Mar 20221h 1min

What's up, Team! Join Kaisa and Mike on the super exciting first episode of the Just Move Podcast. Hear how Kaisa got started in coaching, the journey that led to Just Move, and dig in to Kaisa's posi...

4 Mar 202251min

Health and wellness is a billion-dollar industry—and yet, the country’s never been unhealthier. Something. Needs. To. Change. This week, Les and I talk about where the industry is currently and where ...

27 Apr 202027min