Kaizen Kast

Kaizen Kast

Kaizen Kast is a podcast dedicated to the journey of overcoming addiction, spreading positivity, and inspiring change. Hosted by TJ DelVecchio, each episode delves into empowering stories of addiction recovery and offers actionable insights to fuel personal growth and support. The podcast not only aims to help individuals in their own recovery journeys but also encourages listeners to extend a helping hand to others, fostering a community of compassion and resilience. Through uplifting conversations and meaningful discussions, Kaizen Kast seeks to transform lives.

Episoder(61)

Episode 52: THIS is Why You Shouldn't be Selfish: Having Compassion for Others

Episode 52: THIS is Why You Shouldn't be Selfish: Having Compassion for Others

TJ explores the importance of shifting from selfishness to compassion. He shares real-life stories and hard-earned lessons about how our actions affect those around us — especially the people we love ...

30 Mai 202520min

Episode 51: You're Not Alone: Navigating Life Changes & Discovering Balance

Episode 51: You're Not Alone: Navigating Life Changes & Discovering Balance

Change can feel overwhelming, especially when you're carrying it all alone. In this episode, TJ shares personal experiences about stepping into a new season of life, learning to let go of control, and...

23 Mai 202532min

Episode 50: Beating Cancer Without Chemo, A Mindset Shift That Changed Everything W/ Amy Edwards 4

Episode 50: Beating Cancer Without Chemo, A Mindset Shift That Changed Everything W/ Amy Edwards 4

In the final part of this inspiring series, Amy Edwards reflects on what it truly means to live after cancer — without fear, without medication, and without regret. She opens up about embracing peace,...

16 Mai 202512min

Episode 49: Beating Cancer Without Chemo, A Mindset Shift That Changed Everything W/ Amy Edwards

Episode 49: Beating Cancer Without Chemo, A Mindset Shift That Changed Everything W/ Amy Edwards

In part 3, Amy Edwards dives deeper into life after stepping away from conventional cancer treatments. She opens up about rebuilding her life with intention, the strength it takes to trust your path, ...

9 Mai 202520min

Episode 48: Beating Cancer Without Chemo, A Mindset Shift That Changed Everything W/ Amy Edwards 2

Episode 48: Beating Cancer Without Chemo, A Mindset Shift That Changed Everything W/ Amy Edwards 2

In Part 2 of our powerful conversation, Amy Edwards dives even deeper into her life-changing journey of facing cancer without chemotherapy or radiation. She opens up about the mindset that kept her gr...

3 Mai 202539min

Episode 47: Beating Cancer Without Chemo – A Mindset Shift That Changed Everything W/ Amy Edwards

Episode 47: Beating Cancer Without Chemo – A Mindset Shift That Changed Everything W/ Amy Edwards

In this episode, TJ sits down with Amy Edwards, a cancer survivor who defied conventional treatment. Instead of chemo or radiation, Amy chose a mindset-first approach—focusing on positivity, clean liv...

25 Apr 202542min

Episode 46: Why You’re Never Comfortable in Your Own Skin (And How to Fix It)

Episode 46: Why You’re Never Comfortable in Your Own Skin (And How to Fix It)

In this deeply honest episode, TJ explores why so many of us struggle with self-confidence, constantly second-guessing ourselves just to meet others’ expectations. Why do we chase approval from people...

18 Apr 202534min

Episode 45: The Ripple Effect of Alcohol & Asking for Help with Scott St. John Part 2

Episode 45: The Ripple Effect of Alcohol & Asking for Help with Scott St. John Part 2

In Part 2 of this powerful conversation, TJ and Scott St. John dive deeper into the long-term effects of alcohol—not just on the individual, but on the people closest to them. They open up about emoti...

11 Apr 202536min

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