EP 15 | Sunset Talks: Letting Go of What No Longer Serves You
This summer let's free ourselves of the things holding us back, the people we've outgrown, and let go of things that lay heavy on our hearts. In this episode, your host Aditi Ediga discusses the impor...
4 Jul 20258min
EP 14 | Summer FOMO Is Real—But You’re Not Missing Out on Yourself
This summer you might be feeling like you're missing out a lot from the beach to fun parties and have a huge case of summer FOMO. In this episode, your host Aditi Ediga explains the importance of not ...
3 Jul 20258min
EP 13 | Digital Detox Summer Diaries: Logging Off to Tune In
A lot of us feel like we're on our devices nonstop scrolling without taking a second to pause and look at the world around us but, what would happen if we finally logged off to tune back in to our own...
2 Jul 20259min
EP 12 | The Summer Slump: It’s Okay to Not Be Productive
Whether you are a student, creative, or anyone experiencing a summer of relaxation along with a side of guilt for "not being productive enough" this episode will provide you insight on how important r...
1 Jul 20258min
EP 11 | Burnout Isn’t a Badge of Honor
Burnout isn't a badge of honor whether we're talking about creatives, students or anyone trying to keep it together in 2025. Tune in as your host, Aditi Ediga, talks about foggy feelings, emotional ex...
30 Jun 20258min
EP 10 | The Rebrand Era: Summer Glow Ups, Soft Launches, and the Pressure to Start Fresh
Why are we all so obsessed with changing who we are over the summer, to have the ultimate makeover, to hide more than to heal? The host, Aditi Ediga, talks about the urge to reinvent yourself now that...
29 Jun 20259min
EP 9 | The People-Pleaser Persona: It’s Not Who You Are—It’s What You Learned
If you’ve ever said “yes” while screaming “no” on the inside, or felt like your worth depended on likable or agreeable you were tune in. The host, Aditi Ediga discusses the true origin of people plea...
28 Jun 202511min
EP 8 | "I’m Fine" – and Other Lies We Tell Ourselves: Emotional Suppression, Vulnerability, & Checking In
When was the last time you responded, "I'm fine," when you really weren't? Most of us hold back our emotions and how we're really feeling and hide behind a mask which suppresses our emotions. But what...
22 Apr 202510min
