What's PINK Friday? Let's talk about Ketones | Ep.87
Welcome to the Keto mom page, my name is Stephanie. It's Pink Friday, I actually didn't even know that was a thing. But we're going to celebrate and have some fun. I'm super excited to talk about what...
24 Nov 202211min
Keto, Paleo and Whole 30! Hurting or Helping? | Ep.85
Hey everybody! Welcome to the Keto Mom page. People have been asking me different questions about Keto, and I think a lot of people feel like there's a "One Size Fits All". I don't know about you, but...
24 Nov 202216min
The Power of Writing (Dream It, Pin It, Live It! by Terri Savell Foy) | Ep.84
Welcome to the Keto Mom page. My name is Stephanie, And we're "Dream It, Pin It, Live It" by Terri Savell Foy. So we're going through chapter two, and we're going to be dreaming and talking about visi...
23 Nov 202211min
How to Visualize Success (Dream It, Pin It, Live It! by Terri Savell Foy) | Ep.83
Welcome to the Keto Mom page, my name is Stephanie. We're going through "Dream It, Pin It, Live It" by Terri Savell Foy, and we're going to finish chapter one. This book is about dreaming and writ...
22 Nov 202214min
Simple Keto Meal Plans | Ep.82
Welcome to the Keto Mom page, my name is Stephanie. We're going to talk about a Keto tip, and Ketones or my mom's fuel. I talk about and share ketones and keto tips. How do I keep this simple? We're ...
21 Nov 202215min
Permission To Dream (Dream It, Pin It, Live It! by Terri Savell Foy) | Ep.81
CHAPTER 1: Give Yourself Permission to Dream. Welcome to the Keto Mom page, my name is Stephanie. We are going through "Dream It, Pin It, Live It" by Terri Savell Foy. We're going to dive into what i...
20 Nov 202219min
Everything About Vision Boards (Dream It, Pin It, Live It! by Terri Savell Foy) | Ep.80
Welcome to the Keto Mom page, my name is Stephanie and we are diving into "Dream It, Pin It, Live It" by Terri Savell Foy. We're going to get focused. We're going to dream together. We're going to cre...
19 Nov 202219min
Take Action! Don't Mess Up Good For Perfect | Ep. 79
Good morning! Welcome to the Keto Mom page, my name is Stephanie. I have a thought for you today as you go into your weekend and enjoy your Friday. Number one, we're going to start the "Dream It, Pin ...
18 Nov 202213min
