KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Episoder(477)

Either we’re having sex…or we’re roommates. We want the in-between stuff!

Either we’re having sex…or we’re roommates. We want the in-between stuff!

Can a kiss ever just be a kiss…or does it always have to lead to sex? Laura was scrolling Instagram where she saw this clip with Psychosexologist Karen Gurney and Diary of a CEO host Steven Barlett di...

24 Mar 202432min

Should I break up with them? Relationship coach Megan Luscombe answers your questions

Should I break up with them? Relationship coach Megan Luscombe answers your questions

Overwhelmingly the most common questions we receive in the KICPOD inbox are about relationships. For this episode we brought in an expert: Megan Luscombe has specialised in relationship and business c...

19 Mar 202448min

Our thoughts on Botox, filler, and “anti-aging”

Our thoughts on Botox, filler, and “anti-aging”

You asked us to share our thoughts on Botox, filler, and the pressure to look young, so today, that’s what we’re doing. For the first time on the podcast, we open up about what we think of it, our exp...

17 Mar 202434min

Who's answering their phone on the toilet!?

Who's answering their phone on the toilet!?

We’re a bit delulu this week! It’s the Kic shoot week so we’re a bit tired. But not as tired as Laura’s husband Dalton who was woken up in the night by Laura doing….WHAT?...in her sleep!? Plus Steph s...

10 Mar 202427min

Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur

Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur

Simran Kaur’s mission is to put money into the hands of women through investing. Most of us haven’t been taught about investing. If you haven’t, you might think it’s too hard, or too risky, or our par...

5 Mar 202440min

Steph’s oldest friend reveals what they did when they were teenagers

Steph’s oldest friend reveals what they did when they were teenagers

We share a lot on this podcast. But even after so many years of friendship, there are still stories we’ve never told each other…and stories we’ve forgotten that our friends and family would love to re...

3 Mar 202434min

Is it rude to be late? Steph vs Laura in KIC-Court!

Is it rude to be late? Steph vs Laura in KIC-Court!

KIC-COURT is in session! In a brand new segment, Steph & Laura take on your controversial questions. We kick things off with a story from Producer Lindsey who came with a story of a late appointment a...

25 Feb 202432min

The secret to freedom is discipline with Alexis Fernandez

The secret to freedom is discipline with Alexis Fernandez

The more control you have in your life, the more free you are. It may sound counter-intuitive, but it’s true, and in this episode Alexis tells us why. Alexis Fernandez is the host of the podcast Do Yo...

20 Feb 202452min

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