Kids Mindfulness Meditations. A Podcast for Kids

Kids Mindfulness Meditations is a podcast for kids aged 5-13yrs. FREE & PAID (SUBSCRIBER) CONTENT designed to help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker & Kids Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful calming meditations DISCLAIMER-This podcast is a resource created by a qualified mental health worker, but it should not replace medical treatment/help SUBSCRIBE HERE-https://creators.spotify.com/pod/profile/kidsmindfulness/subscribe

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Episoder(36)

Loving Kindness Meditation

Loving Kindness is a relaxation meditation for kids (great for adults too). This meditation encourages children to send loving kindness to all living beings all over the planet. Avoid listening whilst...

12 Mar 202012min

The Cloud Meditation

The Cloud Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation, as you are taken on a journey on your very own...

11 Mar 20207min

Paying Attention Meditation

Paying Attention Meditation is a relaxation meditation for kids (great for adults too). This meditation encourages children to notice what is happening in their bodies and around them in this moment, ...

11 Mar 20208min

Kids Mindfulness Meditations INTRODUCTION

Welcome to Kids Mindfulness Meditations. A Podcast for Kids. My name is Maryanne Eve. I’m a Mental Health Social Worker and I have a special interest in Mindfulness. I run a multi award nominated Kids...

6 Mar 202059s