44. @runlikebeck INTERVIEW: How to Actually Run Like Elizabeth Beck!
In this episode I interview Elizabeth Beck: a balanced, easy-going, sustainable and strong runner. This was such a fun conversation! Elizabeth truly has such a level-headed approach to training and sh...
1 Jul 202459min
43. @raceacrossthestates X Knight Fit: An Interview with Amy Haas
In this episode I interview running icon Amy Haas (aka: @raceacrossthestates). We talk about her running journey, her sources of inspiration, her favorite and least favorite races and answer YOUR ques...
24 Jun 202446min
42. Time off & balance, keeping it simple, period restoration, feminine TOPICS!
In this episode I talk all things breaks from running, balancing running and vacation, getting my period back and all things feminine. I love this episode. It's a must listen! Support the show KNIGH...
16 Jun 202452min
41. @Skyreyfit: Sky Reynold's Fitness Story, Her Lessons and Her Life Now!
In this episode I interview the insightful and lovely Sky Reynolds! Wise beyond her years, Sky has been through tough chapters with her health and has come out even stronger and more passionate about ...
10 Jun 202459min
40. Keeping Running FUN with @run_sabrina, humor icon!
In this episode I interview Sabrina (aka @run_sabrina) a woman on a mission to keep running FUN through her humorous and all-too-real content! We chat about running hot-takes, her running journey and ...
3 Jun 202443min
39. An Interview with Abby Pollock: Youtube Legend, The Team Plans Founder and More!
In this episode I interview Abby Pollock: an icon in the sustainable fitness world, a runner, a mother, a popular Youtuber and so much more! She shares her own fitness journey, lessons learned along t...
27 Mai 20241h 11min
38. My Wedding and Honeymoon! Now, it's Marathon Time!
In this episode I reflect on my wedding, recent honeymoon and all of the joy it brought. Thank you for everyone who was supportive and understanding of my time away! I'm so excited to kick off Maratho...
20 Mai 202435min
37. Mental Resilience with Mental Coach Sierra Morris.
In this episode I interview Sierra Morris, a specialist in the field of mental toughness. We talk about strategies for mental resilience, how to use resilience to your advantage, mentality mistakes an...
13 Mai 202452min
