Trauma sensitive mindfulness with Kirsty Galloway
Kirsty is the founder of Yellow Beacon, a trauma informed social enterprise committed to making its services accessible within the community. Kirsty champions diversity and inclusion in her professio...
7 Feb 42min
Surrender and acceptance through a Shamanic Lens with Giada Gaslini
Welcome to Episode 1 of the 2026 KOA Unplugged season. This year, I’m working with the theme of surrender and acceptance. In this opening episode, I’m joined by the wonderful Giada Gaslini, the face o...
24 Jan 48min
End of Season 1 - Thank You!
Thank you to all my followers and listeners for your continued support, encouragement, and presence throughout this journey. It means more than I can say to know that so many of you choose to spend yo...
17 Nov 202513min
Transformational breath with David
David Palacios is a breathwork facilitator, coach and high impact trainer with nearly twenty years of experience guiding personal transformation. With a background in social work, he has always been f...
2 Nov 202552min
Meeting individuals where they are with Jen Murray
Jen Murray is a person centred counsellor and psychotherapist who offers a warm, compassionate, and understanding space for individuals to be truly heard and seen. Her approach is grounded in empathy,...
18 Okt 202541min
The power of change with Angela Macleod
Angela is a Personal Trainer, Menopause Support Coach, Nutrition Coach and Mindfulness Teacher. She is passionate about helping women going through menopause to become fitter, feel wonderful and enjoy...
4 Okt 202551min
The power within with Fionn Leitch
In this powerful episode, Cori sits down with the radiant Fionn Leitch, founder of Wild Power Alchemy to dive deep into the realms of feminine embodiment, natural wisdom, and wild transformation. Toge...
20 Sep 202549min
A deep dive into the world of somatics with Angela Gallagher
Join Cori and the truly inspiring Angela Gallagher as they explore the power of somatic work and the importance of a creative, integrative, and trauma informed approach. Angela is a warm, highly exper...
23 Aug 202558min
