KOA Unplugged

KOA Unplugged

Nervous system regulation insights with Cori Wilkie the founder of KOA


Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.

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Episoder(32)

Trauma informed mindfulness and supportive spaces; an open discussion with Sharon Nielson

Trauma informed mindfulness and supportive spaces; an open discussion with Sharon Nielson

Join Cori as she interviews Sharon Nielsen. Sharon is a powerful woman with a passion for making her work inclusive and trauma informed. In this podcast, Cori and Sharon explore how we can make mind...

4 Mai 202544min

Words from the heart, open discussions about self love, manifestation and the moon with Melody Godfred.

Words from the heart, open discussions about self love, manifestation and the moon with Melody Godfred.

Join Cori as she interviews the wonderful Melody Godfred. Melody speaks and writes from the heart, has a passion for connecting with others and self growth. Her work is inspiring and empowering. Join ...

19 Apr 202544min

Compassionate trauma informed practice in the healthcare system, the importance of awareness & personal practices with Ann Parkinson from Unity Physiotherapy & Wellbeing.

Compassionate trauma informed practice in the healthcare system, the importance of awareness & personal practices with Ann Parkinson from Unity Physiotherapy & Wellbeing.

Today Cori’s guest is Ann Parkinson, the face of Unity Physiotherapy & Wellbeing. Ann is passionate and dedicated to offering compassionate trauma informed and integrative services to the community. S...

6 Apr 202554min

Holding safe enough and trauma informed spaces with Astrid from Holistic Aquila

Holding safe enough and trauma informed spaces with Astrid from Holistic Aquila

Today Cori’s guest is Astrid, the face of Holistic Aquila, a holistic trauma therapist who is passionate about inclusivity and trauma informed working. Based in Edinburgh, Scotland, Astrid describes e...

22 Mar 202548min

Raw and real conversations with Jennifer Wallace

Raw and real conversations with Jennifer Wallace

Today Cori’s guest is Jennifer Wallace, an experienced trauma informed professional with a passion for supporting others on their journeys. Jennifer is a NSI-certified practitioner specialising in t...

8 Mar 202544min

Trauma sensitive mindfulness

Trauma sensitive mindfulness

Join Cori for a 30 minute trauma sensitive mindfulness practice. You can expect a guided body scan, somatic connection and an invitation to come into the present moment through mindfulness. This sessi...

15 Feb 202539min

Trauma healing through a shamanic lens with Giada Gaslini

Trauma healing through a shamanic lens with Giada Gaslini

Today Giada Gaslini, the face of The School of Shamanism, Edinburgh, Scotland is joining Cori to explore the topic of trauma healing through shamanic work. Giada is not only a professional Cori truly...

2 Feb 202544min

Introduction

Introduction

Cori Wilkie is the face of KOA and creator of KOA Unplugged, the podcast. This is an introductory podcast where you can get to know Cori, her background, her values and what to expect from these podca...

18 Jan 202516min

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