Kristen, CHILL OUT.

Resident consultant Jen, a school psychologist and one of Kristen’s oldest friends is on the show this week talking about what it’s like to have a friend who is struggling with depression. She talks a...

24 Nov 201855min

In this episode, Kristen talks to Wesley about the voices he’s been hearing in his head for over a year and half. After taking medication for schizophrenia, he found no relief. However, he believes th...

15 Nov 20181h 14min

Regular guest Kyle is back with Kristen to talk about self-acceptance or lack thereof and how it effects your mental health. And, Kristen talks about how she found it after seeing a picture of herself...

2 Nov 20181h 2min

Kristen’s cousin Kristy is on this week’s episode talking about living through two abusive relationships as well as two assaults she endured as a teenager. She talks about how despite the trauma she s...

19 Okt 20181h 5min

Kristen’s friend Dan is on this week’s episode talking about how the stress and emotions of being stuck in a legal battle led him to developing physical symptoms like loss of muscle control and vision...

12 Okt 20181h 3min

Host of The Jordan Harbinger Show, Jordan Harbinger is here to discuss rebuilding your life, brain technology and the book Super Better. He also shares with Kristen how he has a new found respect for ...

5 Okt 201845min

Mentally Ch(ill) regular Kyle (@filthykyle) is back to discuss why he doesn’t talk to his parents about his problems and why he’s okay with it. Kristen tells a personal story about trying to talk to h...

28 Sep 20181h 24min

Seinfeld writer and producer, Peter Mehlman joins Kristen to talk about the panic disorder he developed as an adult and his intense fear of driving on the freeway. He also talks about his experience o...

21 Sep 201845min