Kristen, CHILL OUT.

Kristen, CHILL OUT.

A comedy podcast for over-thinkers and the neurotic, pining over everyday struggles and the minutiae of everyday life with an *occasional* emphasis on depression and mental health. The show was originally known as "Mentally Ch(ill)", hosted by Stevie Ryan and Kristen Carney until we lost Stevie to suicide in 2017. RIP Stevie. We love you forever. How to get help: In the US, call the National Suicide Prevention Lifeline at 1-800-273-8255. The International Association for Suicide Prevention and Befrienders Worldwide also can provide contact information for crisis centers around the world.

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Episoder(110)

#69 A Manic Mom and Music with David Wild

#69 A Manic Mom and Music with David Wild

Music critic and Rolling Stone contributing editor, David Wild is on this week’s show talking about what is was like growing up with a mother with manic depression. He talks about how it effected him ...

7 Sep 201850min

#68 Getting Sober and Drug Rehabilitation

#68 Getting Sober and Drug Rehabilitation

Kristen's friend Colin Robinson was on Episode #59 talking about his addiction to drugs. He's back this week to talk about how he got sober and what being in a sober living house was like. They also t...

30 Aug 20181h 5min

#67 Hiding Out, Drinking and Capturing Depression on Camera

#67 Hiding Out, Drinking and Capturing Depression on Camera

Beauty photographer Hannah Kymych joins Kristen to talk about hiding out in her apartment for a month, her abusive relationship, competing in a cut-throat industry and drinking a lot. She also talks a...

23 Aug 20181h

#66 Sports as Therapy and Dating with Depression with Paul Shirley

#66 Sports as Therapy and Dating with Depression with Paul Shirley

Ex-NBA basketball player, Paul Shirley joins Kristen to talk about how he used sports and basketball as therapy as a child and how it still helps him as an adult. He also talks about the OCD he had to...

17 Aug 20181h 8min

#65 Darkness And Weight Gain

#65 Darkness And Weight Gain

In this episode, Kristen talks to comedy writer and performer, Lauren Reeves about what it was like growing up in Alaska with little sun light and harsh conditions. They also talk about their relation...

3 Aug 20181h 1min

#64 Anxiety Attacks vs Panic Attacks

#64 Anxiety Attacks vs Panic Attacks

In this episode, Kristen talks to herself (and to you) about the severe anxiety attacks she’s been experiencing lately and where they came from. How to stop them? She has no idea. But, she also talks ...

27 Jul 201852min

#63 Fred Stoller & What's Right for YOU

#63 Fred Stoller & What's Right for YOU

In this week's episode, comedian and actor, Fred Stoller joins Kristen to talk about growing up when there weren't terms like "social anxiety" and having no concept that what he was was actually depre...

20 Jul 20181h 6min

#62 Awards Won't Make You Happy

#62 Awards Won't Make You Happy

Emmy Award winning writer and stand-up comedian Kevin Avery joins Kristen to talk about feeling like you're never where you want to be in life and overworking yourself to compensate. They also talk ab...

13 Jul 201852min

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