How to GET UP from Setbacks with Dr. Heather Smith-Fernandez
How do you get back up after a setback? There’s a success quote that says the key to success is falling down seven times but getting back up eight. It’s a message of resilience. But how do you get ba...
9 Aug 202120min
Activating Your Brainpower with Ian Clark
How do you activate your brainpower? Talking about quality brain nutrients can be daunting for many people. There is a lot of information in the world, so how can you start looking for the essential ...
2 Aug 202119min
A Simple Hack to Boost Recall & Form New Habits with Jim Kwik
Is there a simple trick to help you boost recall and form new long-term habits? All learning is state-dependent. This is something you've probably heard me say before. But what does that really mean?...
26 Jul 202120min
How to Recover for Better Performance with Miesha Tate
How can you use recovery not only to bounce back but bounce forward? There’s a formula to success: Reaching, recovering, and repeating. A lot of times, the focus is on the first and third steps. But ...
19 Jul 202119min
Building Mental Toughness with Miesha Tate
How do you build mental toughness? The world can often be a difficult place, and sometimes it can feel like it's against you, which is why it's even more important to build cognitive resilience that ...
12 Jul 202120min
How to Win the Next Six Months with Jim Kwik
What are the steps to win the next six months? These last six months have been challenging for many, but one step in another direction can completely change your destination. No matter what challenge...
6 Jul 202117min
Steps to Level Up Your Skills to Reach Your Goal with Ron Friedman
What are the scientific steps to improving your skills to reach your goals? Once you’ve identified your goal, the next action is to narrow the gap between where you are and where you want to be. If yo...
29 Jun 202119min
4 Pillars of Stress Management with Dr. David Rabin
Four Pillars of Stress Management with Dr. David Rabin Can technology help you reduce stress and anxiety in your life? This is a question that comes a lot in the Kwik Brain Universe. So if you’ve eve...
21 Jun 202123min
