Labor Lessons
Many women find that their first-time birth experience wasn't exactly what they wanted or hoped for. If you'd like more knowledge about how to better prepare for labor and delivery, or want to know that you're not alone on your birthing journey, this podcast is for you. Every episode shares a real-life lesson learned from a real-life labor and delivery experience. Every episode offers the chance to connect with other women, to increase our knowledge of the birthing world, and to advocate for a better birth next time.

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Episoder(54)

E15 Dr. Stephanie Rimka: Copper Toxicity and Postpartum Depression- importance of copper during pregnancy, depression and anxiety, postpartum depression and psychosis

E15 Dr. Stephanie Rimka: Copper Toxicity and Postpartum Depression- importance of copper during pregnancy, depression and anxiety, postpartum depression and psychosis

Dr. Stephanie Rimka is a holistic brain optimization specialist. She built Brain and Body Solutions in Atlanta, Georgia, where she focuses on neurotherapies to identify and address the root causes of ...

19 Okt 202257min

E14 Danielle Booher: Be an Advocate for Yourself and Your Baby During Pregnancy and Birth- stillbirth at 25 weeks, mistreatment by hospital, placenta abrupta, learning to advocate for yourself

E14 Danielle Booher: Be an Advocate for Yourself and Your Baby During Pregnancy and Birth- stillbirth at 25 weeks, mistreatment by hospital, placenta abrupta, learning to advocate for yourself

October is Pregnancy and Infant Loss Awareness month. Danielle had a stillbirth at 25 weeks of pregnancy. She was young, and was completely unaware of what her or her baby's rights were. In addition...

12 Okt 202248min

E13 CA Kanooble: Prepare Ahead of Time for Giving Birth, and Do Your Research- improperly inserted epidural, traumatic first birth, importance of support system

E13 CA Kanooble: Prepare Ahead of Time for Giving Birth, and Do Your Research- improperly inserted epidural, traumatic first birth, importance of support system

CA Kanooble is a comedian, author, podcast host, and mental health advocate. But before all that, she became a mom. CA expected a calm, supportive birthing environment for her first-time experience...

5 Okt 202234min

E12 Anum: Keeping a Positive Mindset and Visualizing an Easy Labor and Delivery- anxiety, difficult birth followed by NICU stay, changing mindset, easy labor

E12 Anum: Keeping a Positive Mindset and Visualizing an Easy Labor and Delivery- anxiety, difficult birth followed by NICU stay, changing mindset, easy labor

Anum struggled with being anxious before she became pregnant for the first time. She was so anxious, she would worry that she didn't have anything to worry about! When she became pregnant with her f...

28 Sep 202231min

Quick Tip 6: How to Find a VBAC Supportive Provider

Quick Tip 6: How to Find a VBAC Supportive Provider

If you're pursuing a VBAC, you might have gotten the advice to find a supportive provider. But what does a VBAC supportive provider look like? How you do know if yours is one? In this week's quick ti...

23 Sep 20225min

E11 Katie: You CAN Have a Vaginal Birth After a C-Section- induced labor ending in c-section, positive induction for vbac, advocating for yourself

E11 Katie: You CAN Have a Vaginal Birth After a C-Section- induced labor ending in c-section, positive induction for vbac, advocating for yourself

Katie's first birth was an induction that ended in a c-section. Being in the medical field, she knew it was possible to have a vaginal birth after a c-section (VBAC). Katie knew she wanted a VBAC for ...

21 Sep 202225min

E10 Amanda Rolph: Having Patience, Trusting Your Body, and Letting Go of Control- anxiety over big baby, interventions, hemorrhage, postpartum depression, learning to advocate for yourself

E10 Amanda Rolph: Having Patience, Trusting Your Body, and Letting Go of Control- anxiety over big baby, interventions, hemorrhage, postpartum depression, learning to advocate for yourself

Amanda had a lot of anxiety while pregnant with her first baby. People's comments about how big her baby might be contributed to her anxiety and her need to control things. Amanda's first birth experi...

14 Sep 202235min

Quick Tip 5: How to Advocate for Yourself and Give Informed Consent

Quick Tip 5: How to Advocate for Yourself and Give Informed Consent

Do you know how to advocate for yourself during labor? Do you know how to make an informed decision, or give informed consent? Today's quick tip walks you through using the acronym BRAIN to advocate...

9 Sep 20223min

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