Leaving CrazyTown

Leaving CrazyTown

Welcome to Leaving CrazyTown, a Podcast and YouTube channel by Dr. Sarah Michaud and Finn Allen. They help navigate life's ups and downs, including codependency. With personal experiences and mental health expertise, they offer insights and strategies to overcome challenges and lead fulfilling lives. Episodes cover anxiety, depression, relationships, and self-improvement. This podcast is for anyone seeking guidance to improve mental health and well-being. Join Leaving CrazyTown and start your journey to a happier, healthier life.

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Episoder(110)

Sober Sex: Why It’s So Uncomfortable at First (And Why It Gets Better)

Sober Sex: Why It’s So Uncomfortable at First (And Why It Gets Better)

Can you imagine having sex without booze… or does that thought make you want to crawl out of your skin?In this episode, Finn and Dr. Sarah get honest about sober sex — what it looked like in addiction...

17 Mar 15min

Faith, Fear, and Freedom: What “Wake Up” Reveals About Recovery

Faith, Fear, and Freedom: What “Wake Up” Reveals About Recovery

In this Boozeless Book Club episode, Dr. Sarah Michaud and Amy Liz Harrison dive deep into Wake Up by Jen Hatmaker—a book that challenges rigid belief systems, recovery dogma, and fear-based spiritual...

10 Mar 50min

The Truth About Love vs Codependency in Relationships

The Truth About Love vs Codependency in Relationships

Is it love… or is it codependency dressed up as romance?In this Valentine’s Day episode, Finn and Dr. Sarah break down the real differences between healthy love and codependent attachment. Drawing fro...

3 Mar 12min

CrazyTown Confessions: The Subtle Manipulation You Didn’t Know Was Codependency

CrazyTown Confessions: The Subtle Manipulation You Didn’t Know Was Codependency

What does subtle codependency actually look like in real life? In this kickoff episode of CrazyTown Confessions, Finn and Dr. Sarah pull back the curtain on their own sneaky patterns—manipulation disg...

24 Feb 8min

When Sobriety Isn’t Enough: Patti Clark on Relapse, Loneliness & Coming Home

When Sobriety Isn’t Enough: Patti Clark on Relapse, Loneliness & Coming Home

Episode DescriptionWhat happens when you’ve done “everything right” in recovery — and it still isn’t enough? In this deeply honest conversation,  Dr. Sarah sits down with author Patti Clark to explore...

17 Feb 44min

“I’m Fine” Is a Lie: Why Asking for Help Feels So Hard

“I’m Fine” Is a Lie: Why Asking for Help Feels So Hard

How often do you say “I’m fine” when you’re anything but? In this episode of Leaving CrazyTown, Finn and Dr. Sarah unpack the many meanings behind those two deceptively simple words—and why asking for...

10 Feb 15min

Clear Communication, Fewer Resentments: A Holiday Survival Review

Clear Communication, Fewer Resentments: A Holiday Survival Review

The holidays have a way of turning up the volume on codependency — expectations, guilt, fear of disappointing others, and the pressure to “just make it work.” In this honest holiday wrap-up, Finn and ...

3 Feb 12min

Ironman, Cancer and Courage: Dr. Jeffrey Reynolds Story

Ironman, Cancer and Courage: Dr. Jeffrey Reynolds Story

Episode DescriptionWhat happens when peak physical endurance collides with life-altering diagnosis? In this powerful episode of Leaving CrazyTown, Dr. Sarah Michaud sits down with Dr. Jeffrey Reynolds...

27 Jan 41min

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