Legaski

Legaski

The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(128)

24. Skiing On A Budget and Skiing 26 Years In A Row!

24. Skiing On A Budget and Skiing 26 Years In A Row!

Greg Lange has been skiing since he was quite young and 26 years later, his streak lives on! Now exclusively skiing in the backcountry, Greg shares how he got started, what motived him to start a stea...

13 Nov 202327min

23. When Can I Ski After ACL Tear?

23. When Can I Ski After ACL Tear?

On today's episode I talk about the clearing criteria I use to assess when someone is appropriate to return to the ski hill whether you had surgery or you're hoping to ski this season without surgery....

6 Nov 202315min

22. Overcoming a Tibial Plateau Fracture Without Needing Surgery

22. Overcoming a Tibial Plateau Fracture Without Needing Surgery

On this episode, Cody shares his passion for skiing and how an incident last year left him with a fractured tibial plateau (the top of the shin bone). He talks about his recovery and how he's hopeful ...

30 Okt 202321min

21. Tearing his ACL 6-Week Before His Honeymoon, Raja Shares His ACL Rehab Journey

21. Tearing his ACL 6-Week Before His Honeymoon, Raja Shares His ACL Rehab Journey

Raja tore his ACL 6-week before he was supped to leave for his honeymoon trip to Nepal. He also shares some absolute gems for how he's managed to have a successful rehab journey. While he's not back t...

23 Okt 202332min

20. Skiing Every Month Out of The Year for 23 Years Straight Despite ACL Surgery and Pregnancy! How Did She Do It?

20. Skiing Every Month Out of The Year for 23 Years Straight Despite ACL Surgery and Pregnancy! How Did She Do It?

Lara has been skiing every month out of the year for the last 23 years in a row. Despite the obstacles of knee surgery, pregnancy, and life's challenges, she managed to make this a priority and keep h...

16 Okt 202323min

19. Overcoming the Mental and Physical Challenges with A Ski Injury That Set His Career Back

19. Overcoming the Mental and Physical Challenges with A Ski Injury That Set His Career Back

Noah is a full time ski instructor in Verbier, Switzerland. He talks about his experiences on the slopes, and how an injury drastically set him back as he was progressing in his career. Because he spe...

9 Okt 202322min

18. Backcountry Guide, Knee Arthroscope, Avalanche Awareness - The Powder Gangster Shares His Story!

18. Backcountry Guide, Knee Arthroscope, Avalanche Awareness - The Powder Gangster Shares His Story!

Kurt Withers, known as the powder gangster, is a mountain guide in the whistler backcountry. He talks about how a background in competitive soccer influences his training, his arthroscopic knee clean ...

25 Sep 202332min

17. Surviving a Crevasse Fall, Hiking the PCT, and Volunteer Ski Patrol, What doesn't Kevin Do?

17. Surviving a Crevasse Fall, Hiking the PCT, and Volunteer Ski Patrol, What doesn't Kevin Do?

Kevin is a current doctor of physical therapy student with a passion for skiing. His journey in the United States Coast Guard has brought him to the Seattle area where he's taken his love of skiing to...

18 Sep 202321min

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