8. Kim Has Skied Every Month For the Last 30 Years. Here's How She Did it.
Skiing every month out of the year is hard enough on its own. The longest streak I've held is skiing 19 months in a row, and it was extremely difficulty to trek down snow for turns in the late Summer ...
17 Jul 202338min
7. You Can Take Control Of Your Anger or Let Your Anger Control You. What Will You Choose?
Anger is a very real emotion, especially when things don't go your way. I remember how angry I felt after making the dumb decision to drop the cliff that would result in my season ending injury in 201...
13 Jul 20236min
6. Former SkiCross Olympic Racer Ian Deans Shares His Ski Injury Story
Ian Dean is a former Canadian National World Cup Ski-cross racer. On this episode, he shares his story of blowing out his knee while racing on the World Cup circuit, and the challenges he faced throug...
10 Jul 202343min
5. Ski Rehab Advice From Pro Skier Stan Rey
On this episode, Stan Rey talks about the time he blew out his knee in the Whistler backcountry and the effort it's taken for him to rehab and get back to skiing at a professional level. Stan's IG -...
6 Jul 202326min
4. There's Never Enough Time To Do All The Things I Like
Why does time feel like it goes so slow sometimes, yet others it seems like you can't make it slow down? In this episode, I discuss the concept of time and how it's impacted my life. If you're want t...
3 Jul 20237min
3. How to Deal With Life When You Tear Your Right and Left ACL in Back-To-Back Years
On this episode, Del Cupp describes her journey rehabbing from her 1st ACL rupture in 2021 and then rehabbing from a subsequent 2nd ACL rupture of the other knee in the 2022-2023 season. Contralateral...
26 Jun 202331min
2. What Happens When You Tear Your Patellar Tendon and ACL on Mt. Rainier?
Rachel Bartle, known as the PNW Mountain Babe on Instagram, had a traumatic ski injury while in the backcountry of Mt. Rainier. This is her story of what happened and how she is navigating through the...
19 Jun 202325min
1. How Skiing Ruined My Life
In this episode, I talk about my ski injury story and how it changed my perspectives on skiing for the long term. From this experience, I realized how much more injuries are more of a mental battle th...
12 Jun 202314min
