Ep. 13. Leadership and mental health with our Director of Public Health
In this episode, we speak to our Director of Public Health, Ellie. We talk about the pressure of leadership, its effect on her mental health and how she manages to practice self-care. We also had a ...
15 Apr 202425min
Ep. 12. Let's Chat ARFID and Eating Disorders
In this episode, we speak with Holly from First Steps Eating Disorders about ARFID as an eating disorder and also about how First Steps can support you through this. ARFID - https://firststepsed.co....
2 Apr 202418min
Ep. 11. Let's Chat Miscarriage & My Mental Health
In this episode, we talk with Poppy about her experience of Miscarriage, the effect on her mental health and its links to ADHD. For information on support available if you've had a miscarriage,- https...
19 Mar 202426min
Ep. 10. Let's Chat Autism and Lived Experience
In this episode, we speak with Meg from Derbyshire Autism Services about her lived experience and knowledge of Autism. If you would infomation or to access information please visit. https://www.derb...
11 Mar 202436min
Ep. 9. Let's Chat Male body Image and Eating Disorders
In this episode, we speak with Danny from First Steps Eating Disorders about Male Body image and an array of themes around this. Wellbeing links Male Body Image Links - https://firststepsed.co.uk/mu...
20 Feb 202418min
Ep. 8. Let's Chat Young People's Mental Health and The Georgia Bird Foundation
In this Let's Chat Derbyshire Podcast episode, we speak with the amazing Ellie from The Georgia Bird Foundation (GBF). We talk about her lived experience of losing her best friend Georiga, who ended h...
6 Feb 202428min
Ep. 7. Let's Chat ADHD and Personal Experience
In this episode, I chat with Lizzie about ADHD and my personal experiences. Sharing information on the highs and the lows and some useful tips on supporting each other. The website I mentioned where...
16 Jan 202428min
Ep. 6. Let's Chat Social Media and Mental Health
In this episode, we speak with Molly Scott, or some of you may know her as Molly In Derbyshire. We speak about social media and the effects it can have on our mental health but also the positives it c...
2 Jan 202427min
